Greek Yogurt Brownies
These Greek Yogurt Brownies are a delightful surprise for anyone looking for a healthier dessert option. With their fudgy texture and rich chocolate flavor, these brownies are perfect for any occasion, whether it’s a casual family dinner or a special gathering. What’s more, they’re low in calories at just 49 kcal per serving, making them an ideal treat for health-conscious dessert lovers.

Why You’ll Love This Recipe
- Low Calorie Delight: Each brownie is only 49 calories, allowing you to indulge without guilt.
- High in Protein: Packed with Greek yogurt, these brownies offer a protein boost in every bite.
- Easy to Make: With simple ingredients and straightforward steps, this recipe is perfect for bakers of all levels.
- Versatile Base: You can customize the recipe by adding nuts or swapping out the sweeteners to suit your taste.
- Satisfying Texture: The fudgy and chewy consistency ensures that you get a rich chocolate experience.
Tools and Preparation
Before you start baking these scrumptious Greek Yogurt Brownies, gather your tools. Having everything ready will make the process smooth and enjoyable.
Essential Tools and Equipment
- 8-inch x 8-inch brownie pan
- Parchment paper
- Microwave-safe bowl
- Mixing bowls
- Whisk
- Silicone spatula
- Cooling rack
Importance of Each Tool
- Brownie Pan: The right size ensures even baking and helps achieve that perfect brownie shape.
- Parchment Paper: It prevents sticking, making it easy to lift the brownies out after baking.
- Silicone Spatula: Ideal for mixing ingredients without damaging your bowls and helps achieve a smooth batter.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownies
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed, swept)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C). This step is crucial for achieving perfectly baked brownies.
Step 2: Prepare the Pan
Line an 8-inch x 8-inch brownie pan with parchment paper. Lightly oil the pan to ensure easy removal later.
Step 3: Melt Chocolate Mixture
In a microwave-safe bowl, melt 1/3 cup of chocolate chips along with coconut oil. Allow this mixture to cool at room temperature for a few minutes.
Step 4: Combine Dry Ingredients
In another mixing bowl, whisk together your dry ingredients:
Oat flour
Unsweetened cocoa powder
Granulated sweetener
Baking powder
Salt
Set this mixture aside.
Step 5: Mix Wet Ingredients
In a large mixing bowl, whisk together:
Plain Greek yogurt
Egg
Vanilla extract
Almond milk
Melted chocolate mixture
Combine thoroughly until smooth.
Step 6: Combine Wet and Dry Mixtures
Sift the dry ingredients into the wet ingredients. Gently stir using a silicone spatula until just combined; be careful not to overmix.
Step 7: Add Remaining Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips evenly throughout the batter for added texture and richness.
Step 8: Bake the Brownies
Pour the batter into your prepared brownie pan. Bake for about 20-23 minutes at 350°F (180°C), or until a toothpick inserted comes out clean.
Step 9: Cool Before Cutting
Remove from the oven and let cool on a cooling rack for an hour before cutting them into squares. Enjoy your deliciously healthy Greek Yogurt Brownies!
How to Serve Greek Yogurt Brownies
These healthy Greek Yogurt Brownies are perfect for any occasion. They can be served in various ways to enhance their flavor and presentation, making them even more delightful.
With Fresh Berries
- Serve these brownies topped with fresh strawberries, blueberries, or raspberries for a burst of natural sweetness and color.
A Scoop of Greek Yogurt
- Add a dollop of plain or flavored Greek yogurt on top for an extra creamy texture that complements the brownies perfectly.
Drizzled with Dark Chocolate
- Melt some dark chocolate and drizzle it over the brownies for an indulgent touch without adding too many calories.
With Whipped Topping
- Top your brownies with a light whipped topping for added fluffiness and sweetness, making them feel like a decadent dessert.
Served Warm
- Enjoy these brownies warm right out of the oven or reheated in the microwave for a gooey texture that’s hard to resist.
As A Snack On-the-Go
- Cut them into smaller squares and pack them for a delicious snack option that’s convenient and satisfying.

How to Perfect Greek Yogurt Brownies
To ensure your Greek Yogurt Brownies come out perfectly every time, consider these helpful tips.
- Use room temperature ingredients: Allow eggs and yogurt to reach room temperature for better mixing and texture.
- Don’t overmix: Stir just until combined to keep your brownies fudgy and avoid a dense texture.
- Check doneness carefully: Insert a toothpick in the center; if it comes out with moist crumbs, they’re ready. Overbaking will dry them out.
- Let them cool completely: Cooling helps set the brownies, making cutting easier and enhancing their chewy texture.
- Experiment with flavors: Add nuts, spices like cinnamon, or extracts to customize your brownies further.
- Store properly: Keep any leftovers in an airtight container at room temperature or refrigerate for longer freshness.
Best Side Dishes for Greek Yogurt Brownies
Pairing side dishes with your Greek Yogurt Brownies can elevate your dessert experience. Consider these delightful options to serve alongside.
-
Mint Tea
A refreshing herbal mint tea balances the richness of the brownies with its light flavor. -
Fruit Salad
A mix of seasonal fruits adds freshness and can help offset the sweetness of the brownies. -
Vanilla Ice Cream
This classic pairing creates a wonderful contrast between warm brownies and cold ice cream. -
Coffee
A strong cup of coffee enhances chocolate flavors while providing a nice caffeine boost. -
Yogurt Parfait
Layer yogurt with granola and fruits for a healthy side dish that complements the brownies’ taste. -
Chia Seed Pudding
This nutritious pudding offers additional fiber and protein, making it a wholesome accompaniment.
Common Mistakes to Avoid
Making Greek Yogurt Brownies can be simple, but there are common pitfalls to avoid for the best results.
- Not measuring ingredients accurately – Precision is key. Use measuring cups and spoons to ensure the right balance of flavors and textures.
- Overmixing the batter – This can lead to dense brownies. Mix just until combined for a light, fudgy texture.
- Skipping the cooling time – Allowing brownies to cool helps them set properly. Cutting them too soon may result in a crumbly mess.
- Using low-quality chocolate chips – The flavor of your brownies heavily relies on good chocolate. Choose high-quality sugar-free chocolate chips for better taste.
- Ignoring baking time – Each oven is different. Keep an eye on your brownies towards the end of the baking time to prevent overcooking.

Storage & Reheating Instructions
Refrigerator Storage
- Store Greek Yogurt Brownies in an airtight container for up to 5 days.
- Place parchment paper between layers to prevent sticking.
Freezing Greek Yogurt Brownies
- Wrap individual brownies in plastic wrap and then place them in a freezer bag.
- They can be frozen for up to 3 months.
Reheating Greek Yogurt Brownies
- Oven – Preheat your oven to 350°F (180°C) and warm for about 5-7 minutes.
- Microwave – Heat each brownie for about 15-20 seconds for a warm treat.
- Stovetop – Place a brownie in a pan over low heat, cover, and warm gently.
Frequently Asked Questions
Here are some common questions about making Greek Yogurt Brownies that may help you.
Can I make Greek Yogurt Brownies gluten-free?
Absolutely! Substitute oat flour with a gluten-free flour blend for delicious gluten-free brownies.
What kind of yogurt should I use?
Plain Greek yogurt is best as it adds protein without altering the flavor significantly.
How can I customize my Greek Yogurt Brownies?
Consider adding nuts, dried fruits, or different flavored extracts to enhance your brownies’ flavor and texture.
Are these brownies suitable for meal prep?
Yes! These Greek Yogurt Brownies are perfect for meal prep and make great snacks throughout the week.
How many calories are in each brownie?
Each brownie contains approximately 49 calories, making them a guilt-free dessert option!
Final Thoughts
These Greek Yogurt Brownies are not only low in calories but also rich in protein, making them a satisfying treat. Feel free to customize them by adding nuts or using different milk alternatives. Give this recipe a try and enjoy a delightful dessert that’s both healthy and delicious!

Greek Yogurt Brownies
- Total Time: 33 minutes
- Yield: Makes approximately 12 servings
Description
Indulge in the rich, fudgy goodness of Greek Yogurt Brownies – a healthy twist on a classic favorite! These brownies are low in calories and high in protein, making them an ideal guilt-free treat for dessert lovers. With only 49 calories per serving, they offer a delightful chocolate experience perfect for any occasion. Whether you’re enjoying a family dinner or hosting friends, these brownies are sure to impress. Plus, the simple ingredients and easy preparation mean that even novice bakers can create this decadent dessert in no time. Customize with your favorite add-ins for a personalized touch!
Ingredients
- Sugar-Free Chocolate Chips
- Coconut Oil
- Plain Greek Yogurt
- Egg
- Almond Milk
- Granulated Sweetener (sugar-free)
- Oat Flour
- Unsweetened Cocoa Powder
- Baking Powder
- Salt
Instructions
- Preheat the oven to 350°F (180°C) and line an 8-inch x 8-inch brownie pan with parchment paper.
- Melt 1/3 cup of chocolate chips with coconut oil in a microwave-safe bowl and let cool.
- In a mixing bowl, combine oat flour, cocoa powder, sweetener, baking powder, and salt.
- In another bowl, whisk together Greek yogurt, egg, vanilla extract, almond milk, and the melted chocolate mixture.
- Combine wet and dry ingredients until just mixed; fold in remaining chocolate chips.
- Pour batter into the prepared pan and bake for 20-23 minutes or until a toothpick comes out clean.
- Cool completely before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 3g
- Sodium: 68mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 12mg