Instant Pot Beef and Broccoli

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The Instant Pot Beef and Broccoli is not just a meal; it’s an experience! This dish offers the rich flavors of tender beef and crisp broccoli in a savory sauce that’s far better than take-out. Perfect for busy weeknights or impressing guests, this recipe showcases the ease of cooking with an Instant Pot. With just a few ingredients and minimal prep time, you can enjoy a delightful, restaurant-quality meal right at home.

Why You’ll Love This Recipe

  • Quick Preparation: With only 25 minutes from start to finish, you can have dinner ready in no time.
  • Flavorful Sauce: The combination of soy sauce, sesame oil, and brown sugar creates a savory-sweet glaze that enhances the beef and broccoli.
  • Versatile Ingredients: Feel free to customize by adding your favorite vegetables like bell peppers or mushrooms for extra nutrition.
  • Family-Friendly: This dish appeals to both kids and adults, making it a great option for family dinners.
  • Healthy Option: Packed with protein and fiber, this meal is a nutritious choice that doesn’t sacrifice taste.

Tools and Preparation

To make this Instant Pot Beef and Broccoli recipe seamlessly, you’ll need some essential kitchen tools. These tools will help you achieve the perfect texture and flavor while simplifying the cooking process.

Essential Tools and Equipment

  • Instant Pot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Mixing bowl

Importance of Each Tool

  • Instant Pot: The star of the show! It cooks quickly under pressure, making meals like this one possible in under 30 minutes.
  • Cutting board: Provides a safe surface for slicing meat and vegetables without mess or injury.
  • Chef’s knife: A sharp knife allows for precise cutting of beef into thin strips, ensuring even cooking.
  • Mixing bowl: Ideal for combining ingredients like cornstarch and water for smooth sauces.

Ingredients

For this Instant Pot Beef and Broccoli recipe, gather the following ingredients:

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Meat and Oil

  • 1 1/2 lb chuck roast or flank steak (sliced into thin strips)
  • 1 tbsp canola oil

Sauces and Seasonings

  • 4 cloves garlic (minced)
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil

Vegetables

  • 1 pound broccoli (cut into florets)

Thickening Agent

  • 3 tbsp water
  • 3 tbsp cornstarch

How to Make Instant Pot Beef and Broccoli

Step 1: Prepare the Instant Pot

Put canola oil in the Instant Pot and select Saute. Let it heat up until shimmering.

Step 2: Brown the Meat

When the oil is ready:
1. Add sliced beef in batches.
2. Cook until browned on all sides.

Step 3: Add Flavorful Ingredients

Stir in the following:
1. Beef broth
2. Minced garlic
3. Soy sauce
4. Brown sugar
5. Sesame oil

Continue stirring until the sugar dissolves completely.

Step 4: Pressure Cook the Beef

Lock the lid in place:
1. Set to cook at high pressure for 10 minutes.
2. Ensure the valve is set to sealing position.

Step 5: Quick Release Pressure

Once cooking time ends:
1. Perform a quick pressure release by setting the valve to venting position.
2. When valve drops, carefully remove the lid.

Step 6: Thicken the Sauce

Mix cornstarch with water until smooth:
1. Stir this mixture into the pot until well combined.

Step 7: Add Broccoli

Select Saute again:
1. Add broccoli florets.
2. Stir gently to mix with sauce.

Step 8: Cook Broccoli

Close the lid:
– Let fresh broccoli cook for about 3 minutes, or if using frozen, about 5 minutes on sauté mode without pressure cooking.

Step 9: Serve Your Dish

Open the lid carefully:
– Serve hot over rice or noodles if desired, and enjoy your homemade Instant Pot Beef and Broccoli!

How to Serve Instant Pot Beef and Broccoli

Serving Instant Pot Beef and Broccoli can elevate your meal experience. This dish pairs well with various sides and garnishes, making it versatile for any occasion. Here are some serving suggestions to enhance your dining experience.

With Steamed Rice

  • Steamed white or brown rice is a classic companion that soaks up the delicious sauce.

Over Noodles

  • Serve the beef and broccoli over cooked noodles for a hearty and satisfying meal.

Garnished with Sesame Seeds

  • Sprinkle sesame seeds on top for added crunch and a nutty flavor.

With Green Onions

  • Chopped green onions add freshness and color to your plate.

In Lettuce Wraps

  • For a lighter option, serve in lettuce leaves for a refreshing twist.
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How to Perfect Instant Pot Beef and Broccoli

To achieve the best results with your Instant Pot Beef and Broccoli, consider these useful tips:

  • Choose the right cut of meat: Flank steak or chuck roast works best for tenderness when sliced thinly.

  • Sauté properly: Browning the meat enhances its flavor, so take your time during this step.

  • Adjust seasoning: Feel free to modify soy sauce and sugar levels based on your taste preferences.

  • Use fresh broccoli: Fresh florets retain their texture better than frozen ones when cooked in the Instant Pot.

  • Let sauce thicken: After adding cornstarch, give it time to thicken before serving for a richer consistency.

Best Side Dishes for Instant Pot Beef and Broccoli

Pairing side dishes with your Instant Pot Beef and Broccoli can create a well-rounded meal. Here are some fantastic options:

  1. Fried Rice: A flavorful mix of rice, veggies, and eggs that complements the main dish beautifully.

  2. Garlic Bread: Perfect for soaking up any extra sauce while adding a crunchy texture.

  3. Stir-Fried Vegetables: A colorful medley of vegetables adds freshness and fiber to your plate.

  4. Cucumber Salad: A light salad with cucumbers provides a refreshing contrast to the rich beef dish.

  5. Quinoa: This protein-packed grain serves as a nutritious base that pairs well with the beef.

  6. Egg Noodles: They offer a soft contrast to the hearty beef and broccoli, making each bite delightful.

Common Mistakes to Avoid

When making Instant Pot Beef and Broccoli, there are a few common pitfalls to keep in mind. Avoiding these mistakes will ensure your dish turns out perfectly every time.

  • Skipping the Searing Step: Failing to brown the meat before pressure cooking can lead to a less flavorful dish. Always sear the beef first for depth of flavor.
  • Not Measuring Ingredients: Estimating amounts can ruin the balance of flavors. Use precise measurements, especially for soy sauce and sugar, to achieve the best results.
  • Overcooking the Broccoli: Cooking broccoli for too long can make it mushy. Follow the recommended times closely for fresh or frozen broccoli to maintain its texture.
  • Ignoring Pressure Release Methods: Not following the right pressure release method can affect your dish’s consistency. A quick release is crucial after cooking meat to keep it tender.
  • Using Old Ingredients: Expired sauces or spices can ruin the taste. Always check your ingredients for freshness before starting your recipe.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • It can last up to 3-4 days in the refrigerator.

Freezing Instant Pot Beef and Broccoli

  • Freeze in a freezer-safe container or bag.
  • It stays good for up to 2-3 months.

Reheating Instant Pot Beef and Broccoli

  • Oven: Preheat to 350°F (175°C) and heat until warmed through, about 15-20 minutes.
  • Microwave: Heat in short intervals, stirring occasionally until hot, usually about 2-3 minutes.
  • Stovetop: Reheat in a pan over medium heat, stirring often until heated thoroughly.

Frequently Asked Questions

Here are some frequently asked questions about Instant Pot Beef and Broccoli that might help you with your cooking experience.

Can I use frozen beef for Instant Pot Beef and Broccoli?

Yes, you can use frozen beef. Just increase the cooking time by a few minutes.

What kind of beef is best for Instant Pot Beef and Broccoli?

Flank steak or chuck roast works best due to their tenderness when cooked under pressure.

How do I customize my Instant Pot Beef and Broccoli?

Feel free to add vegetables like bell peppers or mushrooms for extra flavor and nutrition.

Is Instant Pot Beef and Broccoli healthy?

Yes, this recipe is high in protein and can be made healthier by using low-sodium soy sauce.

Final Thoughts

Instant Pot Beef and Broccoli is not only delicious but also versatile. You can easily customize it with different vegetables or sauces depending on your preference. This dish brings take-out quality right to your kitchen, making it a family favorite worth trying!

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Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: Serves about 4 people 1x

Description

Instant Pot Beef and Broccoli is a delightful fusion of tender beef and vibrant broccoli, all enveloped in a savory sauce that surpasses your favorite take-out. This quick and easy recipe transforms your kitchen into a bustling Asian eatery, perfect for busy weeknights or impressing guests. With the Instant Pot’s ability to lock in flavors and maintain tenderness, this dish is not only delicious but also healthy, packed with protein and fiber. Enjoy restaurant-quality beef and broccoli from the comfort of your home with minimal prep time!


Ingredients

Scale
  • 1 1/2 lb chuck roast or flank steak (sliced into thin strips)
  • 1 tbsp canola oil
  • 4 cloves garlic (minced)
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil
  • 1 lb broccoli (cut into florets)
  • 3 tbsp water
  • 3 tbsp cornstarch

Instructions

  1. Start by heating canola oil in the Instant Pot on 'Saute' mode until shimmering.
  2. Add sliced beef in batches, browning on all sides.
  3. Stir in beef broth, garlic, soy sauce, brown sugar, and sesame oil until well combined.
  4. Lock the lid on the pot and set to cook at high pressure for 10 minutes.
  5. Once done, perform a quick pressure release by turning the valve to venting.
  6. Mix cornstarch with water until smooth, then stir it into the pot to thicken the sauce.
  7. Select 'Saute' mode again, add broccoli florets, and cook for about 3 minutes until tender-crisp.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

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