Oven Roasted BBQ Chicken

This Oven Roasted BBQ Chicken is a delightful dish that brings together the irresistible flavors of barbecue with the convenience of oven roasting. Perfect for family dinners, casual gatherings, or even meal prep, this recipe offers tender and juicy chicken smothered in your favorite BBQ sauce. It’s simple to prepare and delivers sticky, finger-licking goodness that everyone will love.

Why You’ll Love This Recipe

  • Easy Preparation: With just a few ingredients and minimal effort, you can have a delicious meal ready in about an hour.
  • Flavorful Results: The combination of spices and BBQ sauce creates a mouthwatering flavor that’s sure to impress.
  • Versatile Dish: Serve it as a main course, or use it in sandwiches, salads, or wraps for great lunch options.
  • Crowd-Pleaser: This recipe is perfect for family gatherings or potlucks; it’s bound to be a favorite among guests.
  • Healthy Option: Made with lean chicken breasts and minimal added sugar in the BBQ sauce, it’s a healthier choice compared to fried alternatives.

Tools and Preparation

Before diving into cooking your Oven Roasted BBQ Chicken, make sure you have the right tools at hand. These items will help streamline your preparation process and ensure you achieve the best results.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Pastry brush

Importance of Each Tool

  • Baking sheet: Provides an even surface for roasting the chicken, ensuring it cooks uniformly.
  • Parchment paper: Prevents sticking and makes cleanup easier after cooking.
  • Small mixing bowl: Ideal for combining spices without making a mess.
  • Pastry brush: Perfect for applying BBQ sauce evenly over the chicken.

Ingredients

For the Chicken

  • 2 pounds chicken breasts, boneless and skinless (about 1 inch thick)
  • 1 cup BBQ sauce
  • 2 tablespoons olive oil

For the Seasoning

  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

How to Make Oven Roasted BBQ Chicken

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature helps achieve that perfect roasted finish on your chicken.

Limited Time Deal

Grab This Chef Knife Now - Almost Gone!

  • Stays Razor-Sharp: Ice-hardened blade keeps its edge longer than ordinary knives
  • Superior Grip Control: Unique finger hole design gives you perfect balance and safety
  • Built to Last a Lifetime: Premium stainless steel blade with elegant beech wood handle

Customer Reviews ★★★★★

Finally, a knife that stays sharp and feels comfortable in my hand
Professional quality without the premium price tag
Makes meal prep faster and more enjoyable
Don't Miss Out - Order Now
Only a few items left in stock - order soon

Step 2: Prepare Your Baking Sheet

Line a large rimmed baking sheet with parchment paper. This step ensures easy cleanup later.

Step 3: Mix the Spice Blend

In a small bowl, combine:
1. Paprika
2. Garlic powder
3. Onion powder
4. Salt
5. Black pepper

Mix these ingredients well to create your seasoning blend.

Step 4: Season the Chicken

Rub olive oil on both sides of each chicken breast. Sprinkle with the spice blend and rub it into the chicken to ensure maximum flavor.

Step 5: Bake the Chicken Initially

Place seasoned chicken on your prepared baking sheet. Bake for 20 minutes to start cooking through.

Step 6: Add BBQ Sauce

Using a pastry brush, apply half of your BBQ sauce generously on both sides of the chicken breasts. Return them to bake for another 10 minutes.

Step 7: Final Glaze and Bake

Brush the tops of the chicken with the remaining BBQ sauce. Bake for an additional 10–15 minutes or until they reach an internal temperature of 160°F (71°C).

Step 8: Let It Rest

Remove from oven and let your Oven Roasted BBQ Chicken rest for 5–10 minutes before serving. This helps retain juices within the meat for better flavor and tenderness.

How to Serve Oven Roasted BBQ Chicken

Oven Roasted BBQ Chicken is not only delicious but also versatile when it comes to serving options. Here are some creative ways to enjoy this tasty dish that will impress your family and friends.

With Fresh Salads

  • Caesar Salad: Crisp romaine lettuce tossed with creamy Caesar dressing, croutons, and Parmesan cheese make a refreshing complement.
  • Coleslaw: A tangy coleslaw adds crunch and balances the sweetness of the BBQ sauce.
  • Garden Salad: Mixed greens with tomatoes, cucumbers, and a light vinaigrette offer a healthy contrast.

In Sandwiches

  • BBQ Chicken Sandwich: Shred the chicken and serve it on a toasted bun with extra BBQ sauce and pickles for a hearty meal.
  • Wraps: Roll the chicken in a tortilla with fresh veggies and ranch dressing for a quick lunch option.

As Part of a Platter

  • BBQ Chicken Platter: Serve the chicken alongside cornbread, baked beans, and grilled vegetables for a complete BBQ experience.
  • Charcuterie Board: Include sliced BBQ chicken on a platter with cheeses, crackers, and fruits for an elegant appetizer.

With Dips

  • Ranch Dip: Pair pieces of chicken with ranch dressing for a creamy dip that enhances flavor.
  • Hot Sauce: For those who like heat, serve with hot sauce on the side for an extra kick.
OvenPin this!

How to Perfect Oven Roasted BBQ Chicken

Perfecting Oven Roasted BBQ Chicken is easy when you follow these simple tips. These suggestions will help you achieve tender, juicy chicken every time.

  • Marinate Overnight: Allowing the chicken to marinate in BBQ sauce overnight enhances flavor and tenderness.
  • Use Bone-In Chicken: If you prefer extra juiciness, consider using bone-in chicken breasts instead of boneless.
  • Monitor Temperature: Use a meat thermometer to ensure the internal temperature reaches 160°F for safe consumption.
  • Baste Regularly: Basting with BBQ sauce during cooking helps create a sticky glaze that locks in moisture.
  • Let It Rest: Allowing the chicken to rest before slicing helps retain juices, making it more flavorful.

Best Side Dishes for Oven Roasted BBQ Chicken

Pair your Oven Roasted BBQ Chicken with delightful sides that enhance your meal. Here are some top choices:

  1. Corn on the Cob: Sweet corn brushed with butter complements the smoky flavors of the chicken perfectly.
  2. Baked Beans: Hearty baked beans add protein and sweetness that pairs well with BBQ dishes.
  3. Macaroni and Cheese: Creamy mac and cheese provides comfort and richness alongside your chicken.
  4. Roasted Vegetables: Seasonal roasted veggies offer nutrition and color to your plate without overpowering flavors.
  5. Potato Salad: A classic potato salad brings creaminess that balances the tangy notes of barbeque.
  6. Garlic Bread: Warm garlic bread is perfect for soaking up any leftover barbecue sauce on your plate.

Common Mistakes to Avoid

When making Oven Roasted BBQ Chicken, it’s easy to overlook some details. Here are common mistakes and how to avoid them.

  • Skipping the Marinade: Not marinating the chicken can lead to bland flavor. Allow the seasoning to sit on the chicken for at least 30 minutes before roasting.
  • Overcooking the Chicken: Cooking the chicken too long can dry it out. Use a meat thermometer to check for an internal temperature of 160°F.
  • Using Too Much BBQ Sauce Early: Applying all the BBQ sauce at once can burn it. Brush on a thin layer, bake, then add more for the final baking stage.
  • Not Preheating the Oven: Failing to preheat can result in uneven cooking. Always preheat your oven to 400°F before placing the chicken inside.
  • Ignoring Resting Time: Cutting into the chicken immediately after cooking can cause juices to run out. Let it rest for 5-10 minutes before slicing.
OvenPin this!

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover chicken in an airtight container.
  • It will last up to 3-4 days in the refrigerator.

Freezing Oven Roasted BBQ Chicken

  • Wrap each piece tightly in plastic wrap or foil.
  • Place in a freezer-safe bag and store for up to 3 months.

Reheating Oven Roasted BBQ Chicken

  • Oven: Preheat oven to 350°F and heat for about 20 minutes, covered with foil.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Warm in a skillet over medium-low heat, adding a splash of water if necessary.

Frequently Asked Questions

How do I make Oven Roasted BBQ Chicken more flavorful?

To enhance flavor, marinate your chicken overnight with spices and BBQ sauce. This allows deeper penetration of flavors.

Can I use other cuts of chicken for this recipe?

Yes! You can use thighs or drumsticks instead of breasts. Just adjust cooking time as needed based on thickness.

What is the best BBQ sauce for Oven Roasted BBQ Chicken?

Choose a sauce that you love! Sweet and tangy sauces work well, but feel free to experiment with different flavors.

How can I customize my Oven Roasted BBQ Chicken?

Add your favorite spices or herbs to the rub. Consider using honey or brown sugar in your sauce for added sweetness.

Final Thoughts

This Oven Roasted BBQ Chicken is not just easy to make but also versatile enough for any occasion. Its delightful flavor pairs well with various sides like coleslaw or cornbread. Feel free to customize it with your favorite seasonings or sauces!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oven Roasted BBQ Chicken

Oven Roasted BBQ Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cara
  • Total Time: 50 minutes
  • Yield: Serves approximately four people 1x

Description

Oven Roasted BBQ Chicken is the ultimate comfort food, combining the rich and smoky flavors of barbecue with the ease of oven roasting. This recipe features tender, juicy chicken breasts generously coated in your favorite BBQ sauce, creating a dish that’s perfect for family dinners, casual gatherings, or meal prep. With minimal effort and just a handful of ingredients, you’ll have a mouthwatering meal ready in under an hour. Whether served alone or as part of a hearty sandwich or salad, this oven-baked delight is sure to satisfy everyone at the table. Enjoy sticky, finger-licking goodness that’s both delicious and convenient!


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a small bowl, mix paprika, garlic powder, onion powder, salt, and black pepper.
  4. Rub olive oil on both sides of the chicken; sprinkle and rub the spice blend evenly onto the chicken.
  5. Place seasoned chicken on the baking sheet and bake for 20 minutes.
  6. Brush half of the BBQ sauce over both sides of the chicken; return to bake for another 10 minutes.
  7. Apply the remaining BBQ sauce on top and bake for an additional 10–15 minutes until internal temperature reaches 160°F (71°C).
  8. Let it rest for 5–10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 ounces (113g)
  • Calories: 280
  • Sugar: 9g
  • Sodium: 590mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star