Parmesan Crusted Chicken Sheet Pan Dinner

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans, and juicy, parmesan crusted chicken make this dish perfect for busy weeknights or special occasions. Its delightful flavors and minimal cleanup make it a family favorite that everyone will rave about!

Why You’ll Love This Recipe

  • Easy Cleanup: With everything cooked on one sheet pan, there’s less mess to deal with afterward.
  • Flavorful: The combination of parmesan and garlic creates a delicious crust on the chicken that everyone will enjoy.
  • Quick Preparation: In just 15 minutes of prep time, you can have a wholesome meal ready to cook.
  • Versatile: You can easily swap out the vegetables based on what you have at home or your family’s preferences.
  • Healthy Option: Packed with protein and fresh veggies, this meal is both filling and nutritious.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. For this recipe, you’ll need a few essential items to ensure everything goes smoothly.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper or cooking spray
  • Medium mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking sheet: Provides an even cooking surface for all ingredients, helping them cook uniformly.
  • Parchment paper or cooking spray: Prevents sticking and makes cleanup hassle-free.
  • Medium mixing bowl: Ideal for combining ingredients without spilling.
  • Knife: Essential for cutting chicken and vegetables efficiently.

Ingredients

For the Chicken

  • 1 1/2 lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)
  • 2 T olive oil
  • 2 garlic cloves, minced
  • 1/3 c grated parmesan
  • 1/3 c breadcrumbs (Italian or plain—can add 1 tsp Italian seasoning to plain breadcrumbs!)
  • 1/2 tsp cracked pepper
  • 1/2 – 3/4 tsp sea salt

For the Potatoes

  • 2 lb red potatoes, cut into bite-sized pieces (if small quartered, larger potatoes will be cut into 6ths or 8ths even)
  • 1 – 2 garlic cloves, minced
  • 2 T olive oil
  • 2 T grated parmesan
  • Salt and pepper to taste

For the Green Beans

  • 1 lb fresh green beans, ends trimmed
  • 1 T olive oil
  • 1 garlic clove, minced
  • 1 T parmesan (optional)
  • Salt and pepper to taste

How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Step 1: Preheat the Oven

Preheat your oven to 425°F. This high temperature will help achieve crispy potatoes and perfectly cooked chicken.

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Step 2: Prepare the Potatoes

  1. Line a baking sheet with parchment paper for easier cleanup or spray it with cooking oil.
  2. In a medium bowl, toss together all ingredients for the potatoes until well coated.
  3. Spread the potatoes on one-third of the sheet pan.
  4. Place in the oven for about 10-15 minutes. If you prefer browned potatoes, leave them in for an extra five minutes.

Step 3: Prepare the Chicken

While the potatoes are cooking:
1. In the same bowl used for potatoes, combine all ingredients for the chicken.
2. Coat each piece of chicken well with the mixture.
3. Remove the pan from the oven after the initial potato cooking time.
4. Add the coated chicken onto another section of the pan.

Step 4: Add Green Beans

  1. Toss all ingredients for green beans in a separate bowl until they are well coated.
  2. Add them to any remaining space on the sheet pan alongside the chicken.

Step 5: Bake Everything Together

Bake everything in the oven for about 25 minutes or until the chicken reaches an internal temperature of 165°F. For extra crispy potatoes:
– Turn your oven to broil on high for an additional 4-5 minutes if desired.

Step 6: Serve

Remove from oven and allow everything to cool for several minutes before serving. Enjoy your delightful Parmesan Crusted Chicken Sheet Pan Dinner!

How to Serve Parmesan Crusted Chicken Sheet Pan Dinner

This delicious Parmesan Crusted Chicken Sheet Pan Dinner is perfect for family gatherings or a cozy night in. It offers a complete meal on one pan, making serving easy and enjoyable.

Family Style

  • Serve directly from the sheet pan for a casual feel that invites everyone to dig in.
  • Use tongs to lift portions onto plates, allowing guests to select their favorites.

With Fresh Greens

  • Pair with a simple green salad for a refreshing contrast.
  • Consider adding a light vinaigrette to enhance the flavor of the greens.

Sandwiches

  • Use leftover chicken to create tasty sandwiches.
  • Layer with your favorite condiments and greens for a quick lunch option.

Pasta Side

  • Serve with a side of pasta tossed in olive oil or marinara sauce.
  • This adds carbs to round out the meal and complement the flavors of the chicken.

Wine Pairing

  • A crisp white wine, like Sauvignon Blanc, pairs beautifully with this dish.
  • The acidity of the wine balances the richness of the parmesan crust.

Leftover Inspiration

  • Transform leftovers into a savory casserole by layering with cheese and baking until bubbly.
  • This is an excellent way to enjoy the meal again with minimal effort.
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How to Perfect Parmesan Crusted Chicken Sheet Pan Dinner

To make your Parmesan Crusted Chicken Sheet Pan Dinner truly exceptional, consider these helpful tips.

  • Choose Quality Chicken: Opt for fresh, high-quality chicken breasts for better flavor and texture.
  • Preheat Your Oven: Always preheat your oven fully before cooking; this helps achieve even cooking and proper browning.
  • Don’t Overcrowd the Pan: Leave space between each ingredient on the sheet pan to ensure everything roasts evenly without steaming.
  • Use Fresh Garlic: Freshly minced garlic elevates the dish’s flavor compared to pre-minced options.
  • Experiment with Seasonings: Feel free to add herbs like thyme or rosemary for additional flavor layers in your chicken crust.
  • Check Temperature: Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F for safety.

Best Side Dishes for Parmesan Crusted Chicken Sheet Pan Dinner

A well-rounded meal can be enhanced with delicious side dishes. Here are some perfect pairings for your Parmesan Crusted Chicken Sheet Pan Dinner.

  1. Roasted Vegetables – A mix of seasonal veggies, roasted until tender, adds color and nutrients.
  2. Garlic Bread – Crispy garlic bread complements the meal and is great for dipping in any sauces or drippings.
  3. Caesar Salad – This classic salad pairs nicely, offering crunch and creaminess that complements the chicken’s flavors.
  4. Quinoa Salad – A light quinoa salad with cucumbers and tomatoes provides a nutritious, filling option alongside.
  5. Coleslaw – A tangy coleslaw adds brightness and crunch, balancing the richness of the main dish.
  6. Steamed Broccoli – Simple steamed broccoli can be seasoned lightly with salt and pepper for a healthy addition.

Common Mistakes to Avoid

When preparing your Parmesan Crusted Chicken Sheet Pan Dinner, it’s easy to overlook some key details. Here are common mistakes to avoid for the best results.

  • Overcrowding the Pan: Packing too many ingredients can lead to uneven cooking. Ensure there’s enough space for air to circulate.
  • Skipping the Preheat: Not preheating your oven can result in soggy food. Always allow your oven to reach the desired temperature before cooking.
  • Not Coating Evenly: Failing to coat the chicken and vegetables well with oil and seasonings can affect flavor and texture. Take time to ensure everything is evenly coated.
  • Ignoring Internal Temperature: Not checking the chicken’s internal temperature can lead to undercooked meat. Use a meat thermometer to ensure it reaches 165°F.
  • Neglecting Timing: Cooking everything at once without considering different cooking times can ruin the dish. Monitor each component’s cooking time closely.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Use within 3-4 days for best quality.

Freezing Parmesan Crusted Chicken Sheet Pan Dinner

  • Cool completely before freezing.
  • Place in freezer-safe containers or bags.
  • Enjoy within 2-3 months for optimal taste.

Reheating Parmesan Crusted Chicken Sheet Pan Dinner

  • Oven: Preheat oven to 350°F and bake covered for about 15-20 minutes until heated through.
  • Microwave: Heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Warm in a pan over low heat, adding a splash of water if needed.

Frequently Asked Questions

Here are some frequently asked questions about making Parmesan Crusted Chicken Sheet Pan Dinner.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure it’s fully thawed before baking for even cooking.

What sides go well with Parmesan Crusted Chicken Sheet Pan Dinner?

This dish pairs nicely with a light salad or roasted vegetables for a balanced meal.

How do I customize my Parmesan Crusted Chicken Sheet Pan Dinner?

Feel free to swap the vegetables or add different seasonings according to your taste preferences!

Is this recipe healthy?

Yes! This meal is packed with protein and veggies while being low in carbs, making it a nutritious option.

Final Thoughts

The Parmesan Crusted Chicken Sheet Pan Dinner is not only delicious but also incredibly versatile. You can easily customize it with different vegetables or spices based on what you have on hand. Give it a try and enjoy a comforting meal that everyone will love!

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Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Parmesan Crusted Chicken Sheet Pan Dinner is the ultimate solution for busy weeknights, combining juicy chicken, crispy potatoes, and tender green beans all in one easy-to-clean dish. This flavorful family favorite is packed with garlic and parmesan goodness, making it a delightful meal that everyone will rave about. With just 15 minutes of prep time and minimal cleanup, this one-pan wonder allows you to spend less time in the kitchen and more time enjoying dinner with your loved ones. Perfect for both casual dinners and special occasions, this recipe delivers deliciousness with every bite.


Ingredients

Scale
  • 1 1/2 lb chicken breast (about 34 pieces)
  • 2 lb red potatoes
  • 1 lb fresh green beans
  • 1/3 c grated parmesan cheese
  • 4 garlic cloves, minced
  • 6 T olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F.
  2. Line a baking sheet with parchment paper. In a medium bowl, mix together potatoes, 2 T olive oil, minced garlic, parmesan cheese, salt, and pepper. Spread on one-third of the sheet pan.
  3. Bake potatoes for 10-15 minutes.
  4. While the potatoes are baking, combine chicken ingredients in the same bowl. Coat chicken well and add to the pan after potato cooking time.
  5. Toss green beans with remaining olive oil and garlic; add them to the pan.
  6. Bake everything together for about 25 minutes or until chicken reaches an internal temperature of 165°F.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 450
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg

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