Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peanut Butter Energy Balls

Peanut Butter Energy Balls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cara
  • Total Time: 10 minutes
  • Yield: Approximately 18 servings 1x

Description

Peanut Butter Energy Balls are the perfect quick and nutritious snack for busy individuals. Bursting with flavor and resembling cookie dough, these no-bake treats combine the wholesome goodness of oats, creamy peanut butter, and a touch of sweetness from honey. With just five simple ingredients, they are packed with protein, healthy fats, and fiber to keep you energized throughout your day. Whether you need a post-workout pick-me-up or a satisfying afternoon treat, these delightful bites are easy to make and customizable to suit your taste preferences. Enjoy them straight from the fridge or pair them with yogurt and fruit for a balanced breakfast!


Ingredients

Scale
  • 1.5 cups old-fashioned oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 4 tablespoons honey (or maple syrup)

Instructions

  1. In a medium mixing bowl, combine oats, peanut butter, chocolate chips, ground flaxseed, and honey.
  2. Stir until the mixture is evenly blended.
  3. Chill in the refrigerator for 10-15 minutes to firm up.
  4. Roll into 18 bite-sized balls.
  5. Store in an airtight container in the refrigerator for up to two weeks.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 130
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg