Seven Layer Chicken Burritos

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These Seven Layer Chicken Burritos are a delicious and satisfying meal that combines layers of seasoned chicken, black beans, cilantro-lime rice, and fresh toppings. Perfect for busy weeknights or casual gatherings, these burritos are not only easy to make but also customizable to fit everyone’s tastes. Whether you’re serving them for family dinner or meal prepping for the week, these flavorful burritos will surely please.

Why You’ll Love This Recipe

  • Flavorful Layers: Each layer is packed with bold flavors that come together to create a delightful taste experience.
  • Customizable: You can easily adjust the ingredients based on your preferences or what you have on hand.
  • Quick Preparation: With a prep time of just 15 minutes, this recipe is perfect for busy schedules.
  • Family-Friendly: Everyone in the family will enjoy building their own burrito with their favorite toppings.
  • Meal Prep Friendly: These burritos can be made in advance and stored for an easy lunch or dinner option throughout the week.

Tools and Preparation

Before diving into the preparation of your Seven Layer Chicken Burritos, gather your tools. Having everything ready makes cooking more enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Small saucepan
  • Mixing bowls
  • Griddle or another large skillet
  • Cooking spray

Importance of Each Tool

  • Large skillet: Ideal for heating and combining ingredients like chicken and beans evenly.
  • Small saucepan: Perfect for simmering black beans without overcrowding larger pans.
  • Griddle: Offers even heat for grilling burritos, ensuring they are crispy on the outside.

Ingredients

Chicken Filling:

  • 3 1/2 to 4 cups shredded rotisserie chicken
  • 1 tablespoon olive oil
  • 1/2 cup salsa (or more, if desired)
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Pinch of salt (to taste)

Seasoned Black Beans:

  • 1 can (15 oz) black beans
  • 1/3 cup jarred salsa
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin

Cilantro Lime Rice:

  • 2 cups hot cooked rice
  • 1 tablespoon melted butter
  • 1 tablespoon fresh lime juice
  • 3 tablespoons cilantro, chopped
  • Salt, to taste

Additional Ingredients:

  • Burrito-sized tortillas (whole wheat optional)
  • Monterey Jack, Cheddar, or Pepper Jack cheese, shredded
  • Pico de gallo or salsa
  • Guacamole
  • Sour cream

How to Make Seven Layer Chicken Burritos

Step 1: Prepare the Chicken Filling

  1. Heat a large skillet over medium heat with olive oil.
  2. Add shredded chicken, salsa, chili powder, smoked paprika, cumin, garlic powder, and salt.
  3. Cook for 3–4 minutes until heated through.

Step 2: Make the Seasoned Black Beans

  1. In a small saucepan, combine black beans, salsa, chili powder, and cumin.
  2. Simmer for 10 minutes then set aside.

Step 3: Prepare Cilantro Lime Rice

  1. In a bowl, mix hot cooked rice with melted butter, lime juice, and chopped cilantro.
  2. Add salt to taste and set aside.

Step 4: Assemble the Burritos

  1. Lightly grease a griddle or large skillet over medium heat.
  2. To assemble each burrito:
  3. Sprinkle shredded cheese across the center of a tortilla about 1 1/2 inches from the edge.
  4. Layer on chicken filling.
  5. Add cilantro lime rice followed by more cheese (optional).
  6. Top with seasoned black beans, guacamole, pico de gallo, and sour cream while keeping fillings within the lower two-thirds of the tortilla.

Step 5: Roll Up Your Burrito

  1. Fold in the sides of the tortilla.
  2. Roll from the bottom tightly until fully enclosed.

Step 6: Grill the Burritos

  1. Spray each burrito lightly with cooking spray.
  2. Place seam-side down in a heated skillet or griddle.
  3. Grill for 3–4 minutes per side until toasted and heated through.

Step 7: Serve and Enjoy!

  • Slice in half to serve with salsa, guacamole, hot sauce, or chips as desired.

This easy-to-follow recipe yields about five to six hearty burritos that are sure to satisfy any cravings!

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How to Serve Seven Layer Chicken Burritos

These delicious seven layer chicken burritos can be enjoyed in various ways. Whether you’re hosting a party or enjoying a quiet family dinner, serving them with the right accompaniments enhances the experience.

With Fresh Salsas

  • Pico de Gallo: This fresh tomato salsa adds a burst of flavor and crunch.
  • Fruit Salsa: For a sweet twist, try a fruit salsa made with mango or pineapple.
  • Corn Salsa: A zesty corn salsa brings sweetness and texture to complement the burrito.

On a Bed of Greens

  • Mixed Greens: Serve your burrito on a bed of mixed greens for a light and healthy option.
  • Caesar Salad: Pairing with a Caesar salad adds creaminess and crunch that balances the burrito’s flavors.

With Dips and Spreads

  • Guacamole: A classic choice, guacamole provides creaminess and richness.
  • Sour Cream: This cooling addition helps cut through the spice and adds tang.
  • Cheese Sauce: For cheese lovers, drizzle some warm cheese sauce over the top for indulgence.

As Part of a Platter

  • Burrito Platter: Serve several burritos cut in half arranged on a platter with various dips.
  • Taco Bar Style: Let guests customize their own plates with different toppings like jalapeños, olives, or additional salsas.
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How to Perfect Seven Layer Chicken Burritos

Creating perfect seven layer chicken burritos is all about technique and balance. Here are some helpful tips for achieving the best results:

  • Flavors: Use well-seasoned chicken and beans to ensure that every bite is packed with flavor.
  • Warm Tortillas: Warm tortillas before assembling to make them pliable and easier to roll without tearing.
  • Layer Evenly: Apply each filling in even layers to prevent the burrito from bursting at the seams.
  • Seal Tightly: Ensure you roll the burrito tightly to keep all ingredients inside during cooking.
  • Grill for Crispness: Grilling the assembled burrito gives it a nice crispy exterior while keeping the inside warm and melty.
  • Experiment with Fillings: Feel free to swap out ingredients based on your preferences; adding vegetables or different proteins can create exciting variations.

Best Side Dishes for Seven Layer Chicken Burritos

Pairing side dishes with your seven layer chicken burritos can elevate your meal. Here are some great options to consider:

  1. Mexican Rice: A flavorful side that pairs perfectly with the spices in the burrito.
  2. Refried Beans: Creamy refried beans add richness and complement the other ingredients well.
  3. Chips and Salsa: Crunchy tortilla chips served with salsa make for an excellent appetizer before digging into the burritos.
  4. Corn on the Cob: Grilled corn seasoned with lime and chili powder offers a sweet contrast to savory flavors.
  5. Queso Dip: Warm cheese dip is always a hit, providing an extra cheesy experience when paired with chips or drizzled over burritos.
  6. Cabbage Slaw: A fresh slaw adds crunch and brightness, balancing out the hearty burrito.
  7. Pickled Jalapeños: For those who like heat, these add zing and spice as a topping or side dish.
  8. Avocado Salad: A simple salad featuring avocado, lime, and cilantro enhances freshness alongside your meal.

Common Mistakes to Avoid

Making Seven Layer Chicken Burritos can be simple, but a few common mistakes can ruin your dish. Here are some pitfalls to watch out for.

  • Filling: Overstuffing your burrito can make it difficult to wrap. Use the right amount of each layer to keep everything contained.
  • Cold Ingredients: Using cold chicken or rice can make the burrito less enjoyable. Ensure all components are heated before assembling.
  • Skipping Seasoning: Forgetting to season your chicken and beans will lead to bland flavors. Always taste and adjust seasonings before filling.
  • Tortilla Choice: Using the wrong type of tortilla may cause tearing. Choose sturdy burrito-sized tortillas for better wrapping.
  • Neglecting to Grill: Not grilling your burritos will result in a soft texture. Grilling adds a delightful crunch and warmth.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Wrap individual burritos in foil or plastic wrap to keep them fresh.

Freezing Seven Layer Chicken Burritos

  • Freeze wrapped burritos in freezer-safe bags for up to 3 months.
  • Label with dates for easy tracking.

Reheating Seven Layer Chicken Burritos

  • Oven: Preheat to 350°F (175°C) and heat wrapped burritos for 20–25 minutes until hot.
  • Microwave: Place on a microwave-safe plate, cover, and heat for 1–2 minutes or until warm.
  • Stovetop: Heat in a skillet over medium heat for about 5 minutes on each side until crispy.

Frequently Asked Questions

What are Seven Layer Chicken Burritos?

Seven Layer Chicken Burritos are delicious wraps filled with seasoned chicken, black beans, rice, cheese, guacamole, and fresh toppings. They offer a variety of flavors in every bite.

Can I customize my Seven Layer Chicken Burritos?

Absolutely! You can swap ingredients based on your preferences. Try different proteins, vegetables, or even sauces to create your perfect burrito.

How do I make these burritos vegetarian?

To make vegetarian Seven Layer Burritos, simply omit the chicken and add more beans or vegetables like bell peppers or corn instead.

What toppings work well with Seven Layer Chicken Burritos?

Toppings like fresh pico de gallo, jalapeños, shredded lettuce, and sour cream complement the flavors beautifully. Feel free to get creative!

Final Thoughts

These Seven Layer Chicken Burritos are a fantastic choice for quick weeknight dinners or meal prep. With their hearty ingredients and customizable options, they cater to everyone’s tastes. Give this recipe a try and enjoy all the bold flavors packed into each delicious bite!

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Seven Layer Chicken Burritos

Seven Layer Chicken Burritos


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Approximately 5 servings

Description

Seven Layer Chicken Burritos are a delightful and hearty meal perfect for busy weeknights or casual gatherings. These burritos are layered with tender seasoned chicken, zesty black beans, fluffy cilantro-lime rice, and a variety of fresh toppings, making them both satisfying and customizable to fit everyone’s tastes. Whether you’re preparing a family dinner or meal prepping for the week ahead, these flavorful burritos promise to bring joy to your table.


Ingredients

  • Shredded rotisserie chicken
  • Black beans
  • Cilantro-lime rice
  • Burrito-sized tortillas
  • Shredded cheese
  • Fresh toppings (guacamole, pico de gallo, sour cream)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add shredded chicken, salsa, chili powder, smoked paprika, cumin, garlic powder, and salt. Cook until heated through (3-4 minutes).
  2. In a small saucepan, combine black beans with salsa and spices; simmer for 10 minutes.
  3. Mix hot cooked rice with melted butter, lime juice, cilantro, and salt in a bowl.
  4. Assemble each burrito by layering cheese, chicken filling, rice, black beans, guacamole, pico de gallo, and sour cream on a tortilla.
  5. Roll up the burrito tightly and grill on a greased skillet until crispy on all sides (3-4 minutes per side).
  6. Slice in half and serve with additional toppings as desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 burrito (200g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 860mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 65mg

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