Sugar Cookie Protein Baked Oats
These Sugar Cookie Protein Baked Oats are a delightful way to start your day. Imagine enjoying a warm, satisfying breakfast that tastes just like a sugar cookie but is packed with protein and nutrients. Whether you’re looking for a quick morning boost or a delicious post-workout treat, these baked oats fit the bill perfectly. With just 10 minutes of prep time, you can indulge in a guilt-free breakfast that satisfies your sweet tooth while fueling your body.

Why You’ll Love This Recipe
- High Protein Content: With 41 grams of protein per serving, these oats keep you full and energized.
- Quick and Easy: Prep takes only 10 minutes, making it a perfect option for busy mornings.
- Versatile Toppings: Enjoy with granola butter or your favorite toppings to customize each serving.
- Healthy Ingredients: Made with oats, Greek yogurt, and almond milk for a nutritious start to your day.
- Baked Goodness: Experience the comforting texture of baked oats that feels indulgent without the guilt.
Tools and Preparation
To make these Sugar Cookie Protein Baked Oats, having the right tools on hand will streamline your cooking process. Here’s what you’ll need:
Essential Tools and Equipment
- Blender
- Oven-safe ramekin
- Measuring cups
- Measuring spoons
- Whisk
Importance of Each Tool
- Blender: Ensures all ingredients mix smoothly for an even texture in your baked oats.
- Oven-safe ramekin: Provides the perfect size for baking individual servings and helps achieve that delightful golden crust.
- Measuring cups and spoons: Accuracy in measurements guarantees the best flavor and texture in your recipe.
Ingredients
For the Oats
- ¼ cup oats
- 30 g protein powder
- ⅓ cup almond milk
- 1/4 cup Greek yogurt
- 1 egg
For Flavoring
- 1 tbsp granola butter
- 1/2 tsp baking powder
- ¼ tsp salt
- ¼ tsp cinnamon
How to Make Sugar Cookie Protein Baked Oats
Step 1: Preheat the Oven
Preheat your oven to 350°F. This step is crucial as it ensures even cooking of your oats.
Step 2: Prepare Your Ramekin
Spray a 10-12 oz. oven-safe ramekin with nonstick spray to prevent sticking.
Step 3: Blend Ingredients
In a small blender, combine all ingredients until smooth. This creates a well-mixed batter that’s easy to pour into the ramekin.
Step 4: Bake Your Oats
Pour your oat mixture into the prepared ramekin. Bake for 25 minutes, or until a toothpick inserted comes out clean.
Step 5: Serve and Enjoy!
Top with granola butter or any other toppings you prefer. Enjoy this delicious healthy breakfast!
With just one serving, you can savor every bite of these Sugar Cookie Protein Baked Oats while getting the nutrition you need!
How to Serve Sugar Cookie Protein Baked Oats
These Sugar Cookie Protein Baked Oats are not only delicious but also versatile. You can enjoy them in various ways to elevate your breakfast experience. Here are some serving suggestions that will make your oats even more delightful.
Top with Granola Butter
- Add a generous spoonful of Oat Haus Sugar Cookie Granola Butter for a creamy, sweet finish.
Fresh Fruits
- Sprinkle some fresh fruits like berries or banana slices on top for extra flavor and nutrition.
Nut Butter Drizzle
- A drizzle of almond or peanut butter can add richness and healthy fats.
Chocolate Chips
- Toss in a few dark chocolate chips for a sweet surprise that pairs well with the cookie flavor.
Whipped Cream
- A dollop of light whipped cream transforms these oats into a dessert-like treat.
Cinnamon Sprinkle
- A light dusting of cinnamon not only enhances the taste but also adds a warm aroma.

How to Perfect Sugar Cookie Protein Baked Oats
For an even better experience with your Sugar Cookie Protein Baked Oats, follow these tips to ensure they turn out perfectly every time.
- Use Fresh Ingredients: Always use fresh oats and protein powder to enhance flavor and nutritional value.
- Adjust Sweetness: If you prefer sweeter oats, feel free to add a dash of maple syrup or honey.
- Watch Baking Time: Keep an eye on your oats; baking times may vary based on your oven, so check if they are done by inserting a toothpick.
- Experiment with Toppings: Don’t hesitate to try different toppings like nuts or seeds for added crunch and health benefits.
- Store Leftovers Correctly: If you have leftovers, store them in an airtight container in the fridge for up to three days.
- Microwave Option: For a quicker option, you can microwave the mixture in a safe bowl instead of baking.
Best Side Dishes for Sugar Cookie Protein Baked Oats
Pairing your Sugar Cookie Protein Baked Oats with the right side dishes can create a balanced breakfast. Here are some delightful options to consider:
- Greek Yogurt: Rich in protein, Greek yogurt complements the oats beautifully and adds creaminess.
- Fruit Salad: A refreshing mix of seasonal fruits provides vitamins and balances the sweetness of the oats.
- Scrambled Eggs: For extra protein, serve scrambled eggs on the side; they offer savory notes against sweet oats.
- Nutty Granola: A small bowl of nutty granola adds crunch and healthy fats, enhancing your meal’s texture.
- Cottage Cheese: This high-protein cheese pairs well with fruits and adds creaminess without too many calories.
- Smoothie: A green smoothie made from spinach, banana, and almond milk can provide additional nutrients and hydration.
Common Mistakes to Avoid
Making Sugar Cookie Protein Baked Oats can be simple, but a few common mistakes can affect the outcome. Here are some tips to ensure your baked oats turn out perfectly.
- Using the wrong type of oats: Instant or quick oats may not provide the desired texture. Stick to rolled oats for the best results.
- Overmixing the batter: Mixing too much can lead to a dense texture. Blend until just combined for light and fluffy oats.
- Not measuring ingredients accurately: Use measuring cups and spoons for precision. This helps maintain the balance of flavors and textures.
- Skipping the baking powder: This ingredient is crucial for creating that fluffy rise. Always include it in your recipe.
- Neglecting to preheat the oven: Baking in an unpreheated oven can yield uneven results. Always preheat before placing your dish inside.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Let cool completely before refrigerating to maintain freshness.
Freezing Sugar Cookie Protein Baked Oats
- Wrap individual portions tightly in plastic wrap or foil.
- Freeze for up to 2 months for optimal flavor and texture.
Reheating Sugar Cookie Protein Baked Oats
- Oven: Preheat to 350°F and bake for about 10 minutes, covered with foil to prevent drying out.
- Microwave: Heat on high for 30-60 seconds, checking every 15 seconds until warm.
- Stovetop: Place in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about Sugar Cookie Protein Baked Oats.
Can I use a different protein powder?
Yes, feel free to substitute with your favorite protein powder. Just keep in mind that flavors may vary slightly.
How do I customize my Sugar Cookie Protein Baked Oats?
You can add fruits, nuts, or spices like nutmeg or vanilla extract to enhance flavor and nutrition.
Are Sugar Cookie Protein Baked Oats gluten-free?
If you use certified gluten-free oats, this recipe can be made gluten-free.
Can I prep these oats ahead of time?
Absolutely! You can mix all ingredients and store them in the fridge overnight before baking in the morning.
What can I top my baked oats with?
Consider fresh fruits, yogurt, or a drizzle of honey for added flavor and nutrition!
Final Thoughts
Sugar Cookie Protein Baked Oats are a delightful way to start your day without guilt. With their high protein content and customizable options, they offer both nutrition and satisfaction. Experiment with toppings and mix-ins to make this recipe truly your own!
Sugar Cookie Protein Baked Oats
- Total Time: 35 minutes
- Yield: Serves 1
Description
Sugar Cookie Protein Baked Oats are the perfect way to kickstart your morning with a deliciously satisfying breakfast that mimics the taste of your favorite sugar cookies. Packed with 41 grams of protein per serving, these baked oats combine wholesome ingredients like oats, Greek yogurt, and almond milk for a nutritious boost to your day. With only 10 minutes of prep time, you can quickly prepare this delightful dish, making it an excellent choice for busy mornings or as a post-workout snack. Customize your oats with various toppings, from creamy granola butter to fresh fruits, for an indulgent yet guilt-free breakfast experience.
Ingredients
- ¼ cup oats
- 30 g protein powder
- ⅓ cup almond milk
- ¼ cup Greek yogurt
- 1 egg
- 1 tbsp granola butter
- ½ tsp baking powder
- ¼ tsp salt
- ¼ tsp cinnamon
Instructions
- Preheat your oven to 350°F.
- Spray a 10-12 oz. oven-safe ramekin with nonstick spray.
- In a blender, combine oats, protein powder, almond milk, Greek yogurt, egg, granola butter, baking powder, salt, and cinnamon until smooth.
- Pour the mixture into the prepared ramekin and bake for 25 minutes or until a toothpick comes out clean.
- Serve warm and top with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 41g
- Cholesterol: 78mg






