Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning. These tasty handheld treats combine savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or a cozy weekend brunch, they’re easy to make and even easier to enjoy!

Why You’ll Love This Recipe

• Quick to Prepare: With just 30 minutes from start to finish, you can whip up these roll-ups in no time.
• Customizable: Feel free to mix in your favorite vegetables or spices for a personal touch.
• Family-Friendly: Kids and adults alike will love the cheesy goodness wrapped in a soft tortilla.
• Perfect for Meal Prep: Make a batch ahead of time and enjoy them throughout the week as a grab-and-go breakfast option.
• Versatile: These roll-ups can be served for breakfast, brunch, or even as a snack.

Tools and Preparation

Before diving into making these delicious Sausage Egg and Cheese Breakfast Roll-Ups, gather your tools. Having everything set out will make the cooking process smoother.

Essential Tools and Equipment

• Large skillet
• Mixing bowl
• Whisk
• Spatula
• Paper towel-lined plate
• Clean countertop or cutting board

Importance of Each Tool

• Large skillet: Essential for cooking the sausage and eggs evenly.
• Mixing bowl: Needed for whisking the eggs with milk and seasonings, ensuring they blend smoothly.
• Spatula: Helps in stirring the eggs gently without breaking them too much while they cook.

Ingredients

For the Filling

• 1 package breakfast sausage
• 6 large eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons butter
• 1 cup shredded cheddar cheese

For the Wrap

• 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

• Heat a large skillet over medium heat.
• Crumble the breakfast sausage into the skillet.
• Cook it, stirring occasionally, until browned and fully cooked through (about 5-7 minutes).
• Transfer cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Prepare the Eggs

• In the same skillet, melt 2 tablespoons of butter over medium-low heat.
• Crack 6 large eggs into a mixing bowl.
• Add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
• Whisk until fully combined and smooth.
• Pour egg mixture into the skillet with melted butter.

Step 3: Scramble the Eggs

• Allow eggs to cook undisturbed until edges begin to set (a few moments).
• Gently stir with a spatula from outside toward the center.
• Continue cooking, stirring occasionally until soft and creamy.

Step 4: Combine Ingredients

• Remove skillet from heat; stir in cooked sausage and 1 cup shredded cheddar cheese.

Step 5: Assemble Roll-Ups

• Place flour tortillas on a clean countertop or cutting board.
• Spoon egg mixture evenly onto each tortilla’s center.
• Fold sides of each tortilla inward, then roll tightly from bottom to top.

Step 6: Toast (Optional)

• If desired, heat a nonstick skillet over medium heat.
• Place roll-ups seam side down to lightly toast and crisp tortillas.

Step 7: Serve

Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an irresistible breakfast treat!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful handheld meal that can be enjoyed in various ways. Whether you’re on the go or relaxing at home, these roll-ups can be paired with several tasty sides or toppings to enhance your breakfast experience.

With Fresh Fruit

• Berries: A mix of strawberries, blueberries, and raspberries adds a refreshing sweetness.
• Banana Slices: Creamy and satisfying, banana slices pair perfectly with the savory flavors of the roll-ups.

With Dipping Sauces

• Salsa: A little kick from salsa can elevate the flavor profile of your breakfast roll-ups.
• Hot Sauce: For those who like it spicy, a drizzle of hot sauce adds an exciting twist.

On a Breakfast Platter

• Yogurt Parfait: Layer yogurt with granola and fresh fruit for a balanced meal.
• Smoothie: Pair your roll-ups with a nutritious smoothie for a complete breakfast.

With Coffee or Tea

• Coffee: A warm cup of coffee complements the savory roll-ups nicely.
• Herbal Tea: For a lighter option, herbal tea offers a soothing touch.

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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To ensure your Sausage Egg and Cheese Breakfast Roll-Ups turn out perfectly every time, follow these helpful tips.

• Use Fresh Ingredients: Fresh eggs and quality sausage make all the difference in taste.
• Don’t Overcook the Eggs: Soft, creamy eggs will enhance the overall texture of your roll-ups.
• Warm Tortillas: Heating tortillas before filling them makes them easier to roll without tearing.
• Experiment with Cheeses: Try different cheeses like pepper jack or mozzarella for varied flavors.
• Add Veggies: Consider adding spinach or diced bell peppers for extra nutrition and color.
• Cool Before Wrapping: Let the filling cool slightly before wrapping it in tortillas to prevent sogginess.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Complementing your Sausage Egg and Cheese Breakfast Roll-Ups with sides can create a well-rounded meal. Here are some great options:

1. Fresh Fruit Salad: A medley of seasonal fruits brings brightness and freshness to your plate.
2. Hash Browns: Crispy hash browns add texture and heartiness to your breakfast spread.
3. Avocado Toast: Creamy avocado on toasted bread is both delicious and trendy.
4. Oatmeal: A warm bowl of oatmeal topped with nuts or honey provides fiber and energy.
5. Granola Bars: These are perfect for a quick snack if you’re in a rush later in the day.
6. Cottage Cheese: This protein-rich side pairs well with fruit for a balanced option.

Common Mistakes to Avoid

Making Sausage Egg and Cheese Breakfast Roll-Ups can be simple, but a few common mistakes can ruin your experience. Here are some pitfalls to watch out for:

• Overcooking the eggs: This makes them dry and rubbery. Stir gently and remove from heat while they’re still soft.
• Not draining the sausage: Leaving excess grease can make your roll-ups soggy. Always drain cooked sausage on a paper towel.
• Using cold tortillas: Cold tortillas are more likely to crack. Warm them in a pan or microwave before filling.
• Skipping seasoning: A lack of seasoning can leave your roll-ups bland. Don’t forget salt and pepper for flavor!
• Filling too much: Overstuffing tortillas makes them hard to roll. Use just enough filling to keep them manageable.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• They will last up to 3 days in the fridge.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

• Place in freezer-safe bags or containers.
• Can be frozen for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

• Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
• Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
• Stovetop: Warm in a skillet over medium heat, turning occasionally until hot.

Frequently Asked Questions

Here are some common questions about Sausage Egg and Cheese Breakfast Roll-Ups:

Can I customize the filling for my breakfast roll-ups?

Absolutely! You can add veggies like bell peppers or spinach, or swap out the cheese for your favorite type.

How do I make these breakfast roll-ups healthier?

Use turkey sausage or egg whites and whole wheat tortillas to reduce calories while keeping flavor.

Can I prepare these roll-ups ahead of time?

Yes! You can assemble them the night before and store them in the fridge until you’re ready to cook.

What dips go well with these breakfast roll-ups?

Salsa, guacamole, or a side of sour cream pairs perfectly with these delicious roll-ups.

How do I reheat frozen breakfast roll-ups?

For the best results, thaw overnight in the fridge before reheating in the oven or microwave.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups offer a delightful combination of flavors that make breakfast feel special. Their versatility allows you to customize ingredients based on your preferences. Whether you’re busy on a weekday morning or hosting brunch, these savory bites are sure to please everyone!