Chicken Alfredo Roll Ups

Creamy and delicious Chicken Alfredo Roll Ups are a perfect dish for any occasion. These lasagna noodles, stuffed with tender chicken, cheese, and garlic Alfredo sauce, create a comforting meal that is sure to please everyone at the table. Whether you’re hosting a family dinner or looking for a quick weeknight meal, these roll ups stand out for their flavor and ease of preparation.

Why You’ll Love This Recipe

• Quick Preparation: With just 20 minutes of prep time, you can have a hearty meal ready in no time.
• Family-Friendly: Kids and adults alike will enjoy the creamy filling and cheesy goodness.
• Versatile Dish: Perfect for weeknight dinners or special gatherings; these roll ups fit any occasion.
• Make Ahead Option: You can prepare them in advance and bake them right before serving.
• Comfort Food Delight: The combination of chicken and Alfredo sauce offers a rich and satisfying taste.

Tools and Preparation

Having the right tools makes preparing your Chicken Alfredo Roll Ups easier and more efficient. Here’s what you’ll need:

Essential Tools and Equipment

• 8×8 inch baking pan
• Cooking pot
• Mixing bowl
• Paper towels
• Non-stick spray

Importance of Each Tool

• 8×8 inch baking pan: This size is perfect for holding all the roll ups while baking evenly.
• Mixing bowl: A good mixing bowl allows you to combine ingredients easily without mess.
• Non-stick spray: Prevents sticking, ensuring easy removal of the roll ups after baking.

Ingredients

For the Roll Ups

• 9 lasagna noodles
• 14.5 ounces Garlic Alfredo Sauce
• 1 pound cooked, shredded chicken
• ½ teaspoon oregano
• 1 teaspoon garlic salt
• 2 cups shredded mozzarella cheese

How to Make Chicken Alfredo Roll Ups

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Take an 8×8 inch pan and spray it with non-stick spray. Pour ½ cup of garlic Alfredo sauce on the bottom of the pan and set it aside.

Step 2: Cook the Lasagna Noodles

Cook the lasagna noodles according to package instructions until they are al dente. Avoid overcooking since they will also bake later. Drain them well and rinse with cold water to prevent sticking.

Step 3: Prepare the Filling

While the noodles are cooking, mix together in a large bowl:
1. 1 cup Garlic Alfredo Sauce
2. 1 cup shredded mozzarella cheese
3. Cooked, shredded chicken
4. Garlic salt
5. Oregano

Stir until everything is well combined.

Step 4: Assemble the Roll Ups

Lay out each noodle on a flat surface. Use paper towels to blot off excess water from each noodle:
1. Spread about 1/9th of the chicken mixture on each noodle.
2. Carefully roll up each noodle starting from one end.
3. Place each roll-up seam side down in the prepared baking pan.

Step 5: Bake and Serve

Once all roll ups are in place, pour the remaining Alfredo sauce over them. Sprinkle with any leftover mozzarella cheese on top. Bake in your preheated oven for about 30 minutes until bubbly and golden brown.

Enjoy your Chicken Alfredo Roll Ups as a delightful main course that combines comfort with convenience!

How to Serve Chicken Alfredo Roll Ups

Chicken Alfredo Roll Ups are a delightful dish that combines creamy flavors with comforting textures. They can be served in various ways to enhance your dining experience.

Family Style

• Serve the roll-ups in a large baking dish, allowing everyone to help themselves. This creates a warm and inviting atmosphere at the dinner table.

With Garlic Bread

• Pair your Chicken Alfredo Roll Ups with garlic bread for an extra layer of flavor. The buttery, garlicky taste complements the creamy sauce beautifully.

Side Salad

• A fresh side salad adds a crisp contrast to the rich roll-ups. Toss together mixed greens, cherry tomatoes, and a light vinaigrette for balance.

With Steamed Vegetables

• Serve with steamed broccoli or green beans for a nutritious boost. The veggies add color and crunch, making the meal more well-rounded.

Drizzled with Extra Alfredo Sauce

• For those who love extra creaminess, drizzle additional Alfredo sauce over the roll-ups just before serving. This enhances the dish’s indulgent flavors.

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How to Perfect Chicken Alfredo Roll Ups

To make sure your Chicken Alfredo Roll Ups turn out perfectly every time, follow these handy tips.

• Use Fresh Ingredients: Fresh chicken and high-quality Alfredo sauce will elevate the flavors significantly.
• Don’t Overcook Noodles: Ensure lasagna noodles are cooked al dente to prevent them from becoming mushy during baking.
• Layer Generously: Make sure to fill each noodle generously with the chicken mixture for maximum flavor in every bite.
• Rest Before Serving: Allow the roll-ups to rest for a few minutes after baking. This helps them set and makes serving easier.
• Experiment with Cheeses: Feel free to mix different cheeses like Parmesan or cheddar for added depth of flavor.
• Add Herbs: Fresh herbs like parsley or basil can brighten up the dish when sprinkled on top just before serving.

Best Side Dishes for Chicken Alfredo Roll Ups

When enjoying Chicken Alfredo Roll Ups, consider serving them alongside these delicious side dishes to create a complete meal.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting companion.
2. Caesar Salad: A classic Caesar salad with crunchy croutons and tangy dressing complements the richness of the roll-ups.
3. Roasted Asparagus: Lightly roasted asparagus adds a touch of elegance and freshness to your plate.
4. Zucchini Noodles: For a lighter option, serve zucchini noodles tossed in olive oil and herbs as a refreshing side.
5. Caprese Skewers: Skewers of fresh mozzarella, basil, and cherry tomatoes make for an easy-to-eat appetizer that pairs well.
6. Corn on the Cob: Sweet corn on the cob is always a hit at family gatherings and adds a sweet crunch.

These sides will enhance your meal while balancing out the creamy richness of Chicken Alfredo Roll Ups!

Common Mistakes to Avoid

Making Chicken Alfredo Roll Ups can be simple, but avoiding common mistakes is key to achieving the best flavor and texture.

• Overcooking noodles – Cooking lasagna noodles too long will make them mushy. Aim for al dente to ensure they hold together during baking.
• Skipping the rinsing step – Not rinsing noodles can cause them to stick together. Rinse them with cold water after cooking to keep them separate.
• Uneven filling distribution – Applying too much or too little filling can lead to unevenly cooked roll ups. Spread the filling evenly across each noodle for balanced flavors.
• Ignoring oven temperature – Baking at the wrong temperature can result in undercooked or burnt roll ups. Always preheat your oven to 350 degrees Fahrenheit for optimal results.
• Not covering with sauce – Failing to cover the roll ups with sauce may lead to dry edges. Pour enough Alfredo sauce over them before baking to keep everything moist.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Chicken Alfredo Roll Ups in an airtight container.
• They will last up to 3-5 days in the refrigerator.

Freezing Chicken Alfredo Roll Ups

• Place cooled roll ups in a freezer-safe container.
• They can be frozen for up to 2-3 months for best quality.

Reheating Chicken Alfredo Roll Ups

• Oven – Preheat your oven to 350 degrees Fahrenheit, cover with foil, and heat for about 20-25 minutes.
• Microwave – Place a roll up on a microwave-safe plate, cover it, and heat in 30-second increments until warm.
• Stovetop – Use a skillet over medium heat, adding a splash of broth or sauce for moisture, and heat until warmed through.

Frequently Asked Questions

Here are some common questions about making Chicken Alfredo Roll Ups.

Can I use store-bought Alfredo sauce for Chicken Alfredo Roll Ups?

Yes! Store-bought Alfredo sauce saves time and works perfectly in this recipe, giving you delicious roll ups with ease.

How can I customize my Chicken Alfredo Roll Ups?

Feel free to add vegetables like spinach or mushrooms into the filling for extra nutrition. You can also use different cheeses based on your preference.

What side dishes go well with Chicken Alfredo Roll Ups?

Pair them with a fresh salad or garlic bread for a complete meal that balances the creamy richness of the roll ups.

Can I make Chicken Alfredo Roll Ups ahead of time?

Absolutely! You can prepare and assemble them, then store them in the fridge or freezer until you’re ready to bake.

Final Thoughts

Chicken Alfredo Roll Ups are not only creamy and delicious but also versatile enough to suit various tastes. Experiment with different fillings and sides to create your perfect meal. Give these roll ups a try; they might just become your new family favorite!