Chinese Chicken Salad
This Chinese Chicken Salad is perfect for any occasion, whether you’re hosting a casual lunch or looking for a quick weekday dinner. Packed with vibrant colors and flavors, it’s not only delicious but also healthy. The freshness of the vegetables combined with tender chicken and a tangy dressing makes this salad a standout choice. Plus, you can whip it up in just 15 minutes!

Why You’ll Love This Recipe
- Quick to Prepare: This salad comes together in just 15 minutes, making it ideal for busy weeknights or last-minute gatherings.
- Fresh and Flavorful: The combination of fresh vegetables and rotisserie chicken delivers a burst of flavor in every bite.
- Versatile Ingredients: You can customize the salad with your favorite toppings or dressings, making it suitable for everyone’s taste.
- Nutritious Meal: With lean protein and plenty of veggies, this salad is both satisfying and healthy.
- Great for Meal Prep: Make a batch ahead of time for easy lunches throughout the week or create a DIY salad kit.
Tools and Preparation
Before you dive into making this delightful Chinese chicken salad, gather your essential tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large mixing bowl
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Salad tongs
Importance of Each Tool
- Large mixing bowl: Provides ample space to toss all ingredients together without spilling.
- Sharp knife: Ensures clean cuts when slicing vegetables, which helps maintain their freshness.
- Salad tongs: Makes it easy to serve and mix the salad without damaging delicate ingredients.
Ingredients
Main Ingredients
- 2 cups rotisserie chicken breast, shredded
- 1 head romaine lettuce, shredded
- 1 head iceberg lettuce, shredded
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1/4 cup (thinly-sliced) green onions
- 3 tablespoons cilantro leaves (optional), roughly chopped
Dressing and Toppings
- Asian salad dressing 👈🏻 use this recipe
- 1 pinch crushed red pepper flakes
- 1 tablespoon sesame seeds
- 1/2 cup slivered almonds
- 1 cup (crispy salad topper) wonton strips
How to Make Chinese Chicken Salad
Step 1: Prepare the Chicken
- Add the shredded chicken to a large bowl.
- Pour half of the Asian dressing over the chicken.
- Toss until all pieces are well coated.
- Let it sit for at least 10 minutes so the flavors can soak into the chicken.
Step 2: Mix Vegetables
- Add the romaine lettuce, iceberg lettuce, red cabbage, carrots, green onions, and cilantro to the bowl.
- Toss gently to combine all ingredients evenly.
Step 3: Dress the Salad
- When ready to serve, pour the remaining dressing over the salad mixture.
- Toss again to ensure everything is well coated.
Step 4: Garnish and Serve
- Garnish with crushed red pepper flakes, sesame seeds, slivered almonds, and crispy wonton strips.
- Serve immediately while the salad remains crisp and fresh!
Enjoy your homemade Chinese Chicken Salad as a nutritious meal option that is sure to impress!
How to Serve Chinese Chicken Salad
Chinese chicken salad is a versatile dish that can be enjoyed in many ways. Whether you’re serving it as a main course or a side, these suggestions will enhance your meal experience.
As a Main Course
- Serve it chilled for a refreshing meal, perfect for warm days.
- Pair it with steamed rice for a more filling option.
As a Side Dish
- Offer it alongside grilled meats for a balanced plate.
- Enjoy it with Asian-inspired dishes like teriyaki chicken or sushi.
In a Wrap
- Use large lettuce leaves to create wraps filled with the salad for a fun twist.
- Add extra toppings like avocado or spicy mayo for added flavor.
For Meal Prep
- Pack individual servings in mason jars for an easy grab-and-go lunch.
- Layer the ingredients properly to keep the salad fresh until ready to eat.

How to Perfect Chinese Chicken Salad
To achieve the best flavor and texture in your Chinese chicken salad, consider these tips:
- Use fresh ingredients – Fresh vegetables enhance the crunch and overall taste of the salad.
- Customize your dressing – Adjust the Asian salad dressing ingredients to match your flavor preferences, adding more spice or sweetness as desired.
- Let the chicken marinate – Allowing the shredded chicken to soak in half of the dressing for at least 10 minutes makes it more flavorful.
- Add variety – Experiment with different toppings like sliced bell peppers, peanuts, or mandarin oranges to elevate your salad.
- Serve immediately – Enjoy the salad right after tossing to maintain crispness in the vegetables and wonton strips.
Best Side Dishes for Chinese Chicken Salad
Pairing side dishes with your Chinese chicken salad can enhance the overall dining experience. Here are some great options:
- Spring Rolls – Hand-rolled and filled with fresh veggies or shrimp, these add a crispy element to your meal.
- Fried Rice – A classic complement that brings comforting flavors alongside your salad.
- Edamame – Steamed edamame provides protein and is easy to prepare; simply sprinkle with sea salt before serving.
- Miso Soup – This light soup can balance out the flavors of your meal while being warm and soothing.
- Asian Noodle Salad – Cold noodles tossed in sesame dressing offer another layer of texture and taste that pairs well.
- Grilled Vegetables – Charred seasonal veggies provide smokiness and are an excellent way to add nutrition to your plate.
- Cucumber Salad – A light and refreshing cucumber salad complements the savory flavors of the chicken salad beautifully.
Common Mistakes to Avoid
Making a Chinese Chicken Salad can be straightforward, but some common mistakes can lead to less-than-perfect results. Here are a few pitfalls to watch out for:
-
Skipping the Marinade: Not allowing the chicken to soak in the dressing for at least 10 minutes will prevent the flavors from fully developing. Always marinate your chicken to enhance its taste.
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Overloading on Ingredients: Adding too many toppings or ingredients can overwhelm the salad. Stick to the suggested ingredients for a balanced flavor profile.
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Using Dull Greens: Using wilted or old lettuce will affect the freshness of your salad. Always use crisp, fresh greens for the best texture and taste.
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Neglecting Texture: Forgetting to include crunchy elements like wonton strips or nuts can make your salad feel flat. Ensure you add textural components for a satisfying crunch.
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Pouring Dressing Too Early: Adding dressing too soon can make your salad soggy before serving. Dress just before eating to maintain crispness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for optimal freshness.
- Keep dressing separate until ready to eat.
Freezing Chinese Chicken Salad
- Freezing is not recommended as vegetables lose texture when thawed.
- If necessary, freeze only the shredded chicken for up to 3 months.
- Thaw chicken in the fridge before using it in fresh salads.
Reheating Chinese Chicken Salad
- Oven: Preheat to 350°F and warm chicken for about 15 minutes, then assemble your salad fresh.
- Microwave: Heat shredded chicken in short bursts (30 seconds) until warm; avoid overheating.
- Stovetop: Sauté on low heat until warm; keep it covered to retain moisture.
Frequently Asked Questions
Here are some frequently asked questions about Chinese Chicken Salad that might help clarify any doubts:
What is Chinese Chicken Salad?
Chinese Chicken Salad is a flavorful dish combining shredded chicken, fresh vegetables, and a tangy Asian dressing. It’s popular for its crunchy texture and vibrant flavors.
Can I customize my Chinese Chicken Salad?
Absolutely! You can add or remove ingredients based on your preferences. Consider adding fruits like mandarin oranges or swapping nuts based on what you have on hand.
How long does Chinese Chicken Salad last?
When stored properly in an airtight container, it lasts about 2-3 days in the refrigerator. However, avoid freezing due to texture changes in vegetables.
What goes well with Chinese Chicken Salad?
Pair this salad with rice dishes or spring rolls for a complete meal. It also works well as a side dish alongside grilled meats or seafood.
Final Thoughts
This Chinese Chicken Salad is not only quick and easy but also packed with flavor and nutrition. Its versatility allows you to customize it according to your taste preferences, making it suitable for various occasions. Try this recipe today and enjoy a delightful meal that you’ll love!

Chinese Chicken Salad
- Total Time: 15 minutes
- Yield: Serves 4
Description
Indulge in this vibrant and flavorful Chinese Chicken Salad, a perfect meal for any occasion. With tender rotisserie chicken paired with an array of crisp vegetables and a tangy Asian dressing, this salad is both nutritious and satisfying. Ready in just 15 minutes, it’s an ideal choice for busy weeknights or last-minute gatherings. Customize it with your favorite toppings to suit everyone’s taste preferences, making it a versatile and delightful dish that everyone will love.
Ingredients
- 2 cups shredded rotisserie chicken breast
- 1 head romaine lettuce, shredded
- 1 head iceberg lettuce, shredded
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1/4 cup thinly sliced green onions
- 3 tablespoons chopped cilantro (optional)
- Asian salad dressing (to taste)
- Crushed red pepper flakes (for garnish)
- Sesame seeds (for garnish)
- Slivered almonds (for garnish)
- Wonton strips (for garnish)
Instructions
- In a large mixing bowl, combine the shredded chicken with half of the Asian dressing. Toss well and let sit for at least 10 minutes.
- Add the romaine, iceberg lettuce, red cabbage, carrots, green onions, and cilantro to the bowl. Gently toss to combine.
- When ready to serve, pour the remaining dressing over the salad mixture and toss again.
- Garnish with crushed red pepper flakes, sesame seeds, slivered almonds, and crispy wonton strips before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 560mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg