Keto Bagels

The best Keto Bagels are a delicious way to enjoy a classic bagel without the carbs. These low-carb treats combine mozzarella cheese, cream cheese, and almond flour to create a satisfying bagel that’s perfect for breakfast or a snack. Whether you’re following a keto diet or just looking to reduce carbs, these bagels are versatile and can be topped with your favorite spreads or enjoyed plain. They’re not only easy to make but also incredibly flavorful!

Why You’ll Love This Recipe

• Low Carb Delight: Each bagel has only 9g of carbs, making them an excellent choice for keto dieters.
• Quick Prep Time: You can whip up a batch in just 22 minutes, perfect for busy mornings.
• Versatile Toppings: Enjoy them with cream cheese, avocado, or any spread you love for extra flavor.
• Family-Friendly: Kids and adults alike will love these tasty bagels without knowing they’re low carb!
• Gluten-Free Option: Made with almond flour, these bagels are gluten-free and suitable for those with gluten sensitivities.

Tools and Preparation

To get started on your Keto Bagels, you’ll need a few essential tools to make the process smooth and efficient.

Essential Tools and Equipment

• Mixing bowl
• Microwave-safe bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Importance of Each Tool

• Mixing Bowl: A sturdy mixing bowl helps combine ingredients easily without spills.
• Baking Sheet: Ensures even cooking and provides space for all your bagels at once.
• Parchment Paper: Prevents sticking and makes cleanup a breeze.

Ingredients

The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese, and almond flour.

• 1 1/2 cups almond flour
• 1 tablespoon baking powder
• 1/2 teaspoon garlic salt
• 1/2 teaspoon fresh cracked pepper
• 2 1/2 cups shredded mozzarella cheese
• 3 oz cream cheese (cubed)
• 2 large eggs
• everything bagel seasoning (to taste)
• cream cheese (optional topping)

How to Make Keto Bagels

Step 1: Preheat the Oven

Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.

Step 2: Prepare the Dry Ingredients

In a mixing bowl, stir together the following:
Almond flour
Baking powder
Garlic salt
Fresh cracked pepper

Set this mixture aside.

Step 3: Melt the Cheeses

In a microwave-safe bowl, combine the shredded mozzarella cheese and cubed cream cheese. Microwave for about 2 minutes, stirring halfway through. After microwaving, stir until well incorporated. Allow the mixture to cool for about one minute.

Step 4: Combine Ingredients

Add the dry flour mixture along with two large eggs to the melted cheese mixture. Knead quickly with your hands until a dough forms. It will be sticky at first; just keep kneading until it comes together as the cheese cools. If needed, microwave it again for 15–20 seconds to soften.

Step 5: Shape the Bagels

Divide the dough into six equal parts. Roll each part into a long log shape and press the ends together to form each bagel on your lined baking sheet.

Step 6: Add Seasoning

Sprinkle everything bagel seasoning over each of the formed bagels. Gently press it into the dough for maximum flavor.

Step 7: Bake

Place in your preheated oven and bake for approximately 12–14 minutes or until they are firm and golden brown.

Serve fresh out of the oven by slicing in half and adding cream cheese if desired! Store any leftovers in an airtight container at room temperature; these bagels are best fresh but can be lightly toasted when reheating.

How to Serve Keto Bagels

Keto bagels are versatile and can be enjoyed in various ways. Whether you’re looking for a quick breakfast or a satisfying snack, these bagels can be customized to suit your tastes.

Classic Cream Cheese Spread

• Enjoy your keto bagel sliced in half with a generous layer of cream cheese. This classic pairing enhances the flavor and keeps it low carb.

Avocado Toast Style

• Mash some avocado and spread it on your keto bagel. You can add salt, pepper, and even a sprinkle of red pepper flakes for an extra kick.

Smoked Salmon Delight

• Top your bagel with smoked salmon, capers, and red onion slices. This combination brings out sophisticated flavors while remaining keto-friendly.

Egg and Cheese Sandwich

• Use your keto bagel as the base for a breakfast sandwich. Add a scrambled egg and a slice of cheese for a filling meal.

Nut Butter Bliss

• Spread almond butter or peanut butter on your keto bagel for a sweet treat. Pair it with sugar-free jelly for added flavor.

Fresh Veggie Toppings

• Load up your bagel with fresh veggies like spinach, tomatoes, or cucumbers. This adds crunch and nutrients without compromising your diet.

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How to Perfect Keto Bagels

Making perfect keto bagels requires some attention to detail. Follow these tips to ensure they turn out delicious every time.

• Use fresh ingredients: Always use fresh mozzarella and cream cheese for better texture and flavor in your dough.
• Knead well: Make sure to knead the dough thoroughly until it’s well combined. This helps achieve the right consistency.
• Don’t skip the parchment paper: Lining your baking sheet prevents sticking and ensures easy removal after baking.
• Adjust baking time: Keep an eye on them while baking; ovens may vary, so adjust the time based on their appearance.
• Experiment with toppings: Feel free to try different seasonings beyond everything bagel seasoning—like sesame seeds or garlic powder—for unique flavors.
• Store properly: To maintain freshness, store any leftovers in an airtight container at room temperature or freeze them for later.

Best Side Dishes for Keto Bagels

Pairing side dishes with your keto bagels can elevate your meal experience. Here are some fantastic options that complement their flavors.

1. Egg Salad: Creamy and protein-rich, egg salad pairs well as a side or topping for added richness.
2. Cucumber Salad: A light cucumber salad adds freshness and crunch without adding carbs.
3. Bacon Strips: Crispy bacon brings savory goodness that goes perfectly with the richness of the bagel.
4. Cheese Platter: Create a platter with various cheeses to enjoy alongside your bagels for a satisfying snack.
5. Zucchini Fries: Baked zucchini fries serve as a crispy side that’s fun to dip into ranch or guacamole.
6. Cauliflower Soup: A warm bowl of creamy cauliflower soup makes for a comforting side dish that complements the texture of the bagels.
7. Greek Yogurt Dip: A tangy yogurt dip can be served alongside veggies or used as an alternative spread on the bagels.
8. Stuffed Mushrooms: Savory stuffed mushrooms make an excellent appetizer that pairs well with the flavors of keto bagels.

Common Mistakes to Avoid

Making Keto Bagels can be a fun and rewarding process, but there are some common mistakes that can affect your results.

• Skipping the kneading step: Kneading is crucial for developing the dough’s structure. Take your time to ensure the ingredients come together properly.
• Not preheating the oven: If your oven isn’t hot enough, the bagels won’t rise correctly. Always preheat it to 425°F before baking.
• Using cold ingredients: Cold mozzarella and cream cheese can make it hard to blend. Allow them to come to room temperature for easier mixing.
• Overbaking the bagels: Keep an eye on your bagels in the oven. They should be golden but not overly brown; otherwise, they may become too dry.
• Ignoring seasoning: Everything bagel seasoning adds flavor. Don’t skip this step; sprinkle generously for a delightful taste.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Bagels in an airtight container.
• They can last up to 2 days in the refrigerator.

Freezing Keto Bagels

• For longer storage, freeze the bagels in a single layer on a baking sheet until solid, then transfer them to a freezer-safe bag.
• They can last up to 2 months in the freezer.

Reheating Keto Bagels

• Oven: Preheat your oven to 350°F and bake for about 5-7 minutes until warmed through.
• Microwave: Heat on medium power for about 20-30 seconds. Be cautious not to overheat, as they can become rubbery.
• Stovetop: Toast on a skillet over medium heat for a few minutes on each side until warm and slightly crispy.

Frequently Asked Questions

If you have questions about making Keto Bagels, you’re not alone! Here are some common queries.

How do I make Keto Bagels?

To make Keto Bagels, combine almond flour with mozzarella cheese and cream cheese. Knead until a dough forms, shape into bagels, and bake until golden.

Can I customize my Keto Bagels?

Absolutely! Feel free to add herbs, spices, or different toppings like sesame seeds or poppy seeds to suit your taste preferences.

Are Keto Bagels gluten-free?

Yes! Since they are made with almond flour instead of wheat flour, these bagels are gluten-free and perfect for those following a keto diet.

What toppings go well with Keto Bagels?

You can enjoy them plain or topped with cream cheese, avocado spread, or smoked salmon for an extra treat!

Final Thoughts

These Keto Bagels are an amazing low-carb alternative that maintains all the flavors you love. With their delightful texture and customizable options, you’re sure to enjoy them fresh out of the oven or toasted later. Give this recipe a try today!

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