One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos are a delightful and easy meal that brings the vibrant flavors of Mexico right to your table. This recipe is perfect for busy weeknights when you want something quick yet satisfying. The combination of tender chicken thighs, sweet pineapple, and zesty lime creates a unique taste experience that everyone will love. Plus, making these tacos is a breeze, allowing you to enjoy quality time with family or friends.

Why You’ll Love This Recipe

  • Quick Preparation: With just 20 minutes of prep time, you can have dinner on the table in no time.
  • One Pan Wonder: Enjoy the ease of cleanup with everything cooked on one baking tray.
  • Flavors: The chipotle paste and fresh ingredients deliver a deliciously smoky flavor profile.
  • Versatile Serving Options: Serve in corn or flour tortillas for a customizable taco experience.
  • Healthy Ingredients: Packed with protein and vitamins from chicken and pineapple, making it a nutritious choice.

Tools and Preparation

To prepare One Pan Chicken & Pineapple Tacos, having the right tools can make all the difference. Here’s what you’ll need for this recipe.

Essential Tools and Equipment

  • Baking tray
  • Medium mixing bowl
  • Whisk
  • Knife
  • Chopping board

Importance of Each Tool

  • Baking tray: A sturdy baking tray allows for even cooking and easy tossing of ingredients.
  • Medium mixing bowl: Ideal for combining marinade ingredients without spilling.
  • Whisk: Helps to evenly mix the marinade for maximum flavor infusion.

Ingredients

An easy sheet pan al Pastor-inspired chicken and pineapple taco recipe perfect for serving on busy weeknights.

For the Chicken & Pineapple

  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • juice 1 lime, plus extra wedges for serving
  • small handful fresh coriander, roughly chopped

For the Tacos

  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves

How to Make One Pan Chicken & Pineapple Tacos

Step 1: Prepare the Marinade

  1. Whisk together all the marinade ingredients into a medium bowl, crushing the garlic into the sauce.
  2. Roughly chop the chicken into bite-sized pieces.
  3. Toss the chicken in the marinade until well coated. Set aside to marinate while preheating the oven.

Step 2: Preheat the Oven

  1. Preheat your oven to 200 degrees Celsius.
  2. Once hot, spread the marinated chicken across a baking tray.
  3. Sprinkle over the fresh pineapple chunks.

Step 3: Roast Everything Together

  1. Roast in the oven for 30 minutes until the chicken is cooked through and golden brown.

Step 4: Prepare Toppings

  1. While it roasts, peel and finely chop the shallot.
  2. Prepare your avocado by cutting it into cubes.
  3. If using corn tortillas, lightly char them in a very hot frying pan or directly on an AGA hot plate if available.

Step 5: Final Touches

  1. Remove the chicken and pineapple from the oven once done.
  2. Squeeze fresh lime juice over everything and toss together with chopped shallot on the tray.
  3. Serve sprinkled with fresh coriander alongside avocado and taco wraps, ready to enjoy!

This One Pan Chicken & Pineapple Tacos recipe is not only simple but also packed with flavor, making it ideal for quick weeknight dinners or casual gatherings!

How to Serve One Pan Chicken & Pineapple Tacos

Serving One Pan Chicken & Pineapple Tacos is an enjoyable experience that can be easily customized to satisfy your taste preferences. Here are some delightful suggestions to enhance your taco night.

Fresh Lime Wedges

  • Squeeze fresh lime over the tacos just before eating to add a zesty kick that brightens the flavors.

Creamy Avocado

  • Serve diced avocado on top of the tacos for a rich, creamy texture that complements the chicken and pineapple beautifully.

Chopped Fresh Coriander

  • Sprinkle freshly chopped coriander on your tacos for an added burst of herbaceous flavor.

Sliced Radishes

  • Add thinly sliced radishes for a crunchy texture and a peppery bite that balances the sweet pineapple.

Spicy Jalapeños

  • For those who enjoy heat, serve pickled or fresh jalapeños on the side to spice up each bite of your taco.

Sour Cream or Greek Yogurt

  • A dollop of sour cream or Greek yogurt can add creaminess and a tangy flavor, making every taco even more delicious.
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How to Perfect One Pan Chicken & Pineapple Tacos

To achieve the best results with your One Pan Chicken & Pineapple Tacos, consider these helpful tips.

  • Marinate Longer: Letting the chicken marinate for at least an hour (or overnight) will deepen the flavors.
  • Use Quality Chicken: Choose fresh, high-quality chicken thighs for maximum tenderness and flavor in your tacos.
  • Adjust Spice Levels: Feel free to modify the amount of chipotle paste based on your preferred spice level.
  • Opt for Fresh Ingredients: Using fresh pineapple and herbs will elevate your dish with vibrant flavors.
  • Warm Tortillas: Lightly heating tortillas adds warmth and softness, making them easier to fold and enjoy.
  • Experiment with Toppings: Try different toppings like mango salsa or feta cheese for unique flavor combinations.

Best Side Dishes for One Pan Chicken & Pineapple Tacos

Complement your One Pan Chicken & Pineapple Tacos with these tasty side dishes that round out your meal perfectly.

  1. Mexican Rice: Fluffy rice seasoned with cumin and lime pairs well with the richness of the tacos.
  2. Black Beans: Savory black beans provide protein and a hearty texture that complements the dish nicely.
  3. Grilled Corn on the Cob: Sweet corn brushed with lime butter adds a seasonal touch that’s sure to please.
  4. Pico de Gallo: Fresh tomato salsa brings brightness and acidity, enhancing each bite of taco goodness.
  5. Crispy Tortilla Chips: Serve alongside some salsa or guacamole for extra crunch and fun snacking.
  6. Corn Salad: A refreshing salad with corn, bell peppers, and cilantro provides a light contrast to the warm tacos.

Common Mistakes to Avoid

Making One Pan Chicken & Pineapple Tacos can be fun, but there are some common pitfalls that can lead to less-than-perfect results. Here are mistakes to watch out for:

  • Skipping the marinade time: Marinating the chicken is crucial. If you don’t let it sit, the flavors won’t fully develop.
  • Overcrowding the baking tray: This leads to uneven cooking. Make sure there’s enough space between the chicken and pineapple chunks.
  • Using canned pineapple: Fresh pineapple provides a better texture and flavor. Always opt for fresh if you can.
  • Not checking chicken doneness: Ensure the chicken reaches an internal temperature of 75 degrees Celsius (165 degrees Fahrenheit) for safety.
  • Neglecting toppings: Don’t skip on garnishes like avocado and coriander. They add freshness and elevate the dish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3 days for best quality.

Freezing One Pan Chicken & Pineapple Tacos

  • Freeze in a freezer-safe container or bag.
  • Best used within 2 months for optimal flavor.

Reheating One Pan Chicken & Pineapple Tacos

  • Oven: Preheat to 180 degrees Celsius (350 degrees Fahrenheit) and heat for about 15 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish and heat in 30-second intervals until hot.
  • Stovetop: Sauté in a pan over medium heat until heated throughout, adding a splash of water if needed.

Frequently Asked Questions

Here are some common questions about making One Pan Chicken & Pineapple Tacos.

Can I use other meats?

Yes! You can substitute chicken with pork or shrimp, adjusting cook times as needed.

How do I make this recipe spicier?

Add more chipotle paste or diced jalapeños to increase heat.

Can I prepare this dish ahead of time?

Absolutely! Marinate the chicken earlier in the day and roast it just before serving.

What sides go well with One Pan Chicken & Pineapple Tacos?

Consider serving with rice, beans, or a fresh salad to complete your meal.

Final Thoughts

One Pan Chicken & Pineapple Tacos offer a delightful blend of flavors that make them perfect for busy weeknights. With their ease of preparation and room for customization, you can easily adjust toppings or spice levels to suit your taste. Give this recipe a try, and enjoy its comforting goodness!

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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos


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  • Author: Cara
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

One Pan Chicken & Pineapple Tacos combine the bold flavors of Mexico into a quick and easy weeknight meal. This one-pan dish features tender chicken thighs marinated in zesty chipotle paste, paired with sweet pineapple chunks and fresh lime juice. With just 40 minutes from start to finish, you can enjoy delicious, homemade tacos without the hassle of multiple pots and pans. Perfect for busy families or casual gatherings, these flavorful tacos are customizable—serve them in your choice of tortillas and top with creamy avocado and fresh herbs for a satisfying dinner everyone will love.


Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime
  • Small handful fresh coriander, chopped
  • 2 tbsp chipotle paste
  • 8 small corn or flour tortillas
  • 1 ripe avocado, cubed

Instructions

  1. Preheat oven to 200°C (400°F).
  2. In a medium bowl, whisk together chipotle paste, lime juice, crushed garlic, honey, tomato puree, and salt.
  3. Cut chicken into bite-sized pieces and toss with marinade. Set aside.
  4. Spread marinated chicken on a baking tray and top with pineapple chunks.
  5. Roast for 30 minutes until chicken is cooked through and golden brown.
  6. Prepare toppings: chop shallot and cube avocado.
  7. Serve chicken mixture in tortillas topped with shallot, avocado, coriander, and lime wedges.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approximately 300g)
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 120mg

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