Orange Tofu

This Orange Tofu recipe offers a delightful twist on the classic orange chicken, providing a delicious and satisfying meal that everyone will love. Perfect for family dinners or quick weeknight meals, this dish showcases a vibrant orange sauce that is both tangy and sweet. Easy to prepare, Orange Tofu is not only a great source of protein but also adds a burst of flavor to your dining table.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 25 minutes from start to finish, you can whip up this dish in no time.
  • Flavorful Sauce: The combination of orange juice and zest creates a zesty sauce that tantalizes the taste buds.
  • Family-Friendly: This dish is sure to please everyone, making it an ideal choice for family dinners.
  • Versatile Serving Options: Serve with rice or noodles for an easy meal that’s adaptable to your preferences.
  • Healthy Alternative: Packed with protein from tofu, it’s a nutritious option without sacrificing taste.

Tools and Preparation

Before diving into cooking, gather your essential tools and equipment to make the process smooth and efficient.

Essential Tools and Equipment

  • Non-stick skillet
  • Measuring spoons
  • Mixing bowl
  • Cutting board
  • Knife

Importance of Each Tool

  • Non-stick skillet: Ensures that the tofu cooks evenly without sticking, making cleanup easier.
  • Measuring spoons: Help you accurately measure ingredients for consistent results every time.

Ingredients

For the Tofu

  • 16 ounces tofu (firm or extra firm)
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch

For the Sauce

  • ¾ cup orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon ginger (grated)
  • 1 clove garlic (grated)
  • 2 tablespoons sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon vinegar (rice vinegar or apple cider vinegar)
  • 1 tablespoon cornstarch
  • ¼ cup water

For Serving

  • 1 medium red bell pepper (sliced)
  • 4 cups cooked rice
  • 3 tablespoons spring onions tops (chopped)

How to Make Orange Tofu

Step 1: Prepare the Tofu

  • Drain the tofu and pat it dry with paper towels. This helps achieve a crispy texture when cooked.
  • Cut the tofu into bite-sized cubes.

Step 2: Coat the Tofu

  • In a mixing bowl, combine olive oil, soy sauce, and cornstarch.
  • Add the tofu cubes into the bowl and gently toss until evenly coated.

Step 3: Cook the Tofu

  • Heat a non-stick skillet over medium heat.
  • Add the coated tofu cubes and cook for about 10 minutes until golden brown on all sides. Remove from skillet and set aside.

Step 4: Make the Orange Sauce

  • In the same skillet, add ginger and garlic; sauté briefly until fragrant.
  • Pour in orange juice, orange zest, sugar, soy sauce, vinegar, water, and cornstarch. Stir well to combine.
  • Bring the mixture to a simmer until it thickens slightly.

Step 5: Combine Everything

  • Return the cooked tofu to the skillet along with sliced red bell pepper.
  • Toss well until everything is coated in the orange sauce.

Step 6: Serve

  • Serve hot over cooked rice and garnish with chopped spring onion tops. Enjoy your savory Orange Tofu!

How to Serve Orange Tofu

Serving orange tofu can elevate your meal and make it visually appealing. This dish pairs well with various sides and garnishes that enhance its flavors. Here are some serving suggestions to consider.

Over Rice

  • Serve the orange tofu over a bed of fluffy cooked rice for a hearty meal. The rice will soak up the delicious sauce.

With Steamed Vegetables

  • Pair orange tofu with steamed broccoli or green beans for added nutrition. The vegetables provide a nice contrast in texture and color.

In a Wrap

  • Use lettuce leaves or tortillas to wrap the orange tofu for a fun, handheld option. This is perfect for casual lunches or light dinners.

On a Salad

  • Top a fresh garden salad with orange tofu for a protein boost. The citrusy flavor complements greens like spinach or arugula beautifully.

Garnished with Spring Onions

  • Sprinkle chopped spring onion tops over the dish for an extra crunch and pop of color. It also adds a mild onion flavor that balances sweetness.
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How to Perfect Orange Tofu

To achieve the best results with your orange tofu, consider these helpful tips. They will ensure your dish turns out delicious every time.

  • Choose Firm Tofu: Using firm or extra-firm tofu helps it hold its shape during cooking, preventing it from becoming mushy.

  • Press the Tofu: Pressing the tofu before cooking removes excess moisture, allowing it to absorb more of the orange sauce flavor.

  • Marinate for Flavor: Letting the tofu marinate in soy sauce and ginger enhances its taste before cooking, making every bite flavorful.

  • Use Fresh Ingredients: Fresh orange juice and zest elevate the dish’s flavor profile, giving it an authentic taste that bottled sauces can’t match.

Best Side Dishes for Orange Tofu

Orange tofu can shine even brighter when paired with great side dishes. Here are some options that complement its tangy flavors wonderfully.

  1. Jasmine Rice: This fragrant rice is slightly sticky and perfect for soaking up the sweet and sour sauce from the orange tofu.

  2. Quinoa Salad: A light quinoa salad with citrus dressing adds a nutty flavor that pairs well with the dish’s sweetness.

  3. Stir-Fried Bok Choy: Quick stir-fried bok choy adds both color and crunch, balancing out the soft texture of the tofu.

  4. Garlic Noodles: Rich and savory garlic noodles offer a satisfying base that harmonizes with the citrus notes of the main dish.

  5. Cucumber Salad: A simple cucumber salad provides a refreshing crunch that contrasts nicely with the warm orange tofu.

  6. Miso Soup: A warm bowl of miso soup adds depth to your meal, creating a comforting experience alongside your main dish.

  7. Roasted Sweet Potatoes: Their natural sweetness complements the tangy orange flavor, providing a hearty side option.

  8. Sautéed Snap Peas: Crisp snap peas add vibrant color and freshness, enhancing your dining experience with their snap!

Common Mistakes to Avoid

Making orange tofu can be a delightful experience, but there are common mistakes that can lead to disappointing results.

  • Ignoring tofu pressing: Not pressing your tofu can result in excess moisture, making it soggy. Always press the tofu for at least 15-30 minutes before cooking to achieve that perfect texture.

  • Using low-quality orange juice: Using artificial or low-quality orange juice can ruin the flavor. Opt for fresh or 100% pure orange juice for a vibrant and tangy sauce.

  • Overcooking the tofu: Cooking tofu too long can make it tough and chewy. Aim for a golden-brown color when frying to maintain its tender texture.

  • Skipping the cornstarch: Not coating the tofu with cornstarch can prevent it from achieving a crispy exterior. Toss the tofu in cornstarch before frying for optimal crunch.

  • Neglecting seasoning adjustments: Not tasting and adjusting the sauce’s sweetness or acidity can lead to an unbalanced dish. Always taste and tweak your sauce to match your preference before serving.

OrangePin this!

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover orange tofu in an airtight container.
  • It will keep well in the refrigerator for about 3-4 days.

Freezing Orange Tofu

  • For long-term storage, freeze the orange tofu in a freezer-safe container.
  • It can last up to 2 months in the freezer; however, texture may change upon thawing.

Reheating Orange Tofu

  • Oven: Preheat oven to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking every 30 seconds to avoid uneven heating.
  • Stovetop: Reheat in a pan over medium heat, stirring frequently until warmed through.

Frequently Asked Questions

Here are some common questions about making orange tofu that might help clarify any doubts you have.

What is Orange Tofu?

Orange tofu is a vegetarian dish inspired by orange chicken, featuring crispy tofu coated in a tangy orange sauce. It’s a delicious and satisfying meal option.

Can I use other types of tofu?

Yes, you can use silken or soft tofu, but the texture will differ. Firm or extra-firm tofu holds up better during cooking and provides a nice bite.

How do I make my Orange Tofu spicier?

To add heat, consider incorporating red pepper flakes or sriracha into the sauce. Adjust according to your spice tolerance for the best flavor balance.

What should I serve with Orange Tofu?

Orange tofu pairs well with steamed rice or noodles and fresh vegetables. Feel free to customize your side dishes based on personal preferences!

Final Thoughts

This easy orange tofu recipe is not only quick to prepare but also offers a delightful blend of flavors that will satisfy your cravings. The versatility of this dish makes it perfect for customization—try adding different vegetables or adjusting sweetness levels to suit your taste. Enjoy this comforting meal with loved ones!

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Orange Tofu

Orange Tofu


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  • Author: Cara
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Orange Tofu, a vegetarian take on the beloved orange chicken. This dish features crispy tofu cubes enveloped in a tangy and sweet orange sauce, making it a perfect addition to family dinners or quick weeknight meals. With just 25 minutes from preparation to plate, this easy recipe transforms simple ingredients into a mouthwatering meal that everyone will love. Serve it over fluffy rice or toss it into a fresh salad for added versatility. Packed with plant-based protein and bursting with flavor, this dish is sure to satisfy your cravings while keeping your meals healthy.


Ingredients

Scale
  • 16 ounces tofu (firm or extra firm)
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • ¾ cup orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon ginger (grated)
  • 1 clove garlic (grated)
  • 2 tablespoons sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon vinegar (rice vinegar or apple cider vinegar)
  • 1 tablespoon cornstarch
  • ¼ cup water
  • 1 medium red bell pepper (sliced)
  • 4 cups cooked rice
  • 3 tablespoons spring onions tops (chopped)

Instructions

  1. Prepare the Tofu: Drain and press the tofu to remove excess moisture, then cut it into bite-sized cubes.
  2. Coat the Tofu: In a bowl, mix olive oil, soy sauce, and cornstarch. Toss the tofu cubes until evenly coated.
  3. Cook the Tofu: Heat a non-stick skillet over medium heat and cook the tofu for about 10 minutes until golden brown on all sides. Remove from skillet.
  4. Make the Sauce: In the same skillet, sauté ginger and garlic briefly before adding orange juice, zest, sugar, soy sauce, vinegar, water, and cornstarch. Simmer until thickened.
  5. Combine Everything: Return the tofu and add sliced red bell pepper to the sauce; toss until well-coated.
  6. Serve: Enjoy hot over cooked rice garnished with chopped spring onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg

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