Spinach and Mushroom Curry
A quick and easy Spinach and Mushroom Curry brings together delicious Indian flavors in a single dish. Also known as mushroom saag or mushroom bhaji, this delightful recipe is perfect for busy weeknights with its simple 11-ingredient list. Whether you are looking for a comforting meal or a vibrant addition to your dinner table, this curry fits the bill. It’s versatile enough to pair with various ingredients like cauliflower or tofu, making it an excellent way to add more vegetables to your diet.

Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can whip up this curry even on the busiest days.
- Flavorful: The combination of spices creates a rich, aromatic experience that delights the palate.
- Versatile: Customize your curry by adding other vegetables like butternut squash or beans for added nutrition.
- Healthy Ingredients: Packed with spinach and mushrooms, this dish is low in calories yet high in nutrients.
- Easy Cleanup: Made in one pan, it minimizes cooking and cleaning time.
Tools and Preparation
Before diving into preparing your Spinach and Mushroom Curry, gather all necessary tools for a smooth cooking process. Having the right equipment will make the cooking experience enjoyable.
Essential Tools and Equipment
- Non-stick pan
- Immersion blender
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Non-stick pan: Prevents sticking and makes cooking easier while ensuring even heat distribution.
- Immersion blender: Allows for quick blending of the spinach without transferring to another container, saving time and effort.
Ingredients
For the Curry
- 450g baby spinach leaves
- 500g button mushrooms
- 5 cloves garlic, minced
- 1 tbsp grated ginger
- 2 hot green chillies, minced
- 3 tbsp ghee, butter or oil
- 1 tsp ground cumin
- 2 tsp kasoori methi
- 2 tsp garam masala
- 1/2 tsp turmeric
- 1/2 tsp salt (or to taste)
- 65ml double (heavy) cream
How to Make Spinach and Mushroom Curry
Step 1: Prepare Ingredients
Wash the spinach leaves thoroughly and squeeze them dry. Wipe the mushrooms using a clean paper towel before slicing them into thick pieces.
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Step 2: Sauté Mushrooms
Heat 2 tablespoons of ghee (or butter/oil) in a large non-stick pan over high heat.
Add the sliced mushrooms.
Sauté until golden brown all over, about 8 minutes.
Remove from pan and set aside.
Step 3: Cook Aromatics
In the same pan, heat the remaining ghee (or butter/oil).
Add minced garlic, grated ginger, and chopped green chillies.
Sauté over medium heat for 2 minutes.
Stir in ground cumin and turmeric.
Step 4: Wilt Spinach
Add the washed spinach along with kasoori methi, garam masala, and salt to the pan.
Cook uncovered until the spinach wilts down.
Step 5: Blend Spinach Mixture
Using an immersion blender:
Blend the spinach mixture until it reaches a coarse puree consistency.
If you prefer smooth texture, blend longer; for chunkier curry, leave some bits intact.
Step 6: Add Cream and Cook
Stir in double cream into the cooked spinach mixture.
Continue cooking over medium heat (covered) for about 5 minutes.
Step 7: Combine Mushrooms with Curry
Add sautéed mushrooms back into the pan.
Stir well to combine everything.
Cook for an additional 4–5 minutes while stirring often before removing from heat. Serve hot.
How to Serve Spinach and Mushroom Curry
Serving Spinach and Mushroom Curry can elevate your dining experience. This dish is versatile and pairs well with various accompaniments to enhance its flavors.
With Rice
- Basmati Rice: The fluffy, fragrant nature of basmati rice complements the rich curry perfectly.
- Jeera Rice: Cumin-infused rice adds an aromatic touch that balances the spices in the curry.
With Bread
- Naan: Soft naan can be used to scoop up the curry, making every bite delicious.
- Roti: Whole wheat roti offers a healthy alternative that pairs wonderfully with this dish.
As a Bowl Meal
- Curry Bowl: Create a hearty meal by serving Spinach and Mushroom Curry over quinoa or brown rice, topped with fresh herbs.
- Wraps: Use spinach or whole wheat wraps to create a nutritious wrap filled with the curry and fresh veggies.
Garnishes
- Fresh Coriander: Chopped coriander adds freshness and enhances the overall flavor.
- Lemon Wedges: A squeeze of lemon brightens the dish and adds a zesty kick.

How to Perfect Spinach and Mushroom Curry
To achieve the best results when making Spinach and Mushroom Curry, consider these helpful tips.
- ingredients matter: Use fresh spinach and mushrooms for optimal flavor and texture.
- sautéing technique: Ensure mushrooms are well sautéed until golden for added depth in taste.
- blending choice: Adjust the spinach puree consistency according to your preference—chunky or smooth.
- seasoning adjustments: Taste and adjust salt and spices during cooking for personalized flavor profiles.
- serve hot: Serve immediately while hot to enjoy the full range of flavors in the dish.
Best Side Dishes for Spinach and Mushroom Curry
Pairing side dishes with your Spinach and Mushroom Curry can create a more complete meal. Here are some excellent options.
- Plain Yogurt: A cooling side that balances out the spiciness of the curry, perfect for dipping.
- Cucumber Raita: A refreshing yogurt-based side with chopped cucumbers, adding crunch and creaminess.
- Mango Chutney: Sweet chutney provides a delightful contrast to savory flavors in the curry.
- Pickled Onions: Tangy pickled onions add a zesty crunch that enhances every bite of curry.
- Samosas: These crispy pastries filled with spiced potatoes or peas make for an excellent appetizer alongside the curry.
- Papadums: Crunchy lentil wafers that can be enjoyed as a crunchy accompaniment or topping.
Common Mistakes to Avoid
Cooking Spinach and Mushroom Curry can be a delightful experience, but certain mistakes can ruin the dish. Here are common pitfalls to steer clear of:
-
Skipping the washing step: Always wash your spinach thoroughly to remove dirt and grit. Not washing can affect the flavor and texture of your curry.
-
Overcooking the mushrooms: Sauté mushrooms until golden, but avoid overcooking them. Overcooked mushrooms can become rubbery and lose their flavor.
-
Neglecting seasoning: Don’t skip or skimp on spices like cumin and garam masala. These spices elevate the dish’s flavor, so measure them carefully for the best taste.
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Ignoring texture preferences: Blend spinach to your desired consistency. Some prefer a coarse puree, while others like it smooth—experiment to find what you enjoy most!
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Not adjusting spice levels: Taste as you cook! If you prefer less heat, add fewer chillies. Adjusting spices ensures everyone enjoys this comforting dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Spinach and Mushroom Curry
- Use freezer-safe containers or bags.
- Freeze for up to 3 months for optimal freshness.
Reheating Spinach and Mushroom Curry
- Oven: Preheat oven to 350°F (175°C). Place curry in a baking dish, cover with foil, and heat for about 15-20 minutes.
- Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through.
- Stovetop: Warm in a saucepan over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common queries about Spinach and Mushroom Curry:
Can I make Spinach and Mushroom Curry vegan?
Yes! Substitute the cream with coconut milk or cashew cream for a vegan version that remains rich and delicious.
What other vegetables can I add to Spinach and Mushroom Curry?
You can include cauliflower, tofu, paneer, or even beans for added nutrition and variety.
How spicy is Spinach and Mushroom Curry?
The heat level depends on the number of chillies used. Adjust according to your preference by reducing or omitting them entirely.
Can I prepare Spinach and Mushroom Curry ahead of time?
Absolutely! You can make it a day in advance. Just store it in the fridge and reheat when ready to serve.
Final Thoughts
Spinach and Mushroom Curry is not only quick to prepare but also versatile enough for various dietary preferences. Experiment with different vegetables or spice levels to create your perfect dish. Enjoy this nourishing meal anytime!
Spinach and Mushroom Curry
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
Description
Spinach and Mushroom Curry is a delightful Indian-inspired dish that brings comfort and flavor to your dining table with minimal effort.
Ingredients
- 450g baby spinach leaves
- 500g button mushrooms
- 5 cloves garlic, minced
- 1 tbsp grated ginger
- 2 hot green chillies, minced
- 3 tbsp ghee, butter, or oil
- 1 tsp ground cumin
- 2 tsp kasoori methi
- 2 tsp garam masala
- 1/2 tsp turmeric
- 1/2 tsp salt (or to taste)
- 65ml double (heavy) cream
Instructions
- Wash spinach thoroughly and squeeze dry. Wipe mushrooms with a paper towel and slice them.
- Heat ghee in a non-stick pan over high heat; sauté mushrooms until golden brown (about 8 minutes), then set aside.
- In the same pan, add more ghee; sauté garlic, ginger, and chillies for 2 minutes. Stir in cumin and turmeric.
- Add spinach along with kasoori methi, garam masala, and salt; cook until wilted.
- Blend spinach mixture using an immersion blender until desired consistency is reached.
- Stir in cream; cook for another 5 minutes.
- Return mushrooms to the pan; mix well and cook for an additional 4–5 minutes before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 40mg






