Thai Basil Tofu (Tofu Pad Krapow)
Quick and easy protein-packed Thai Basil Tofu (Tofu Pad Krapow) is a delightful dish that bursts with flavor. This recipe is perfect for weeknight dinners or meal prep, offering a satisfying vegetarian option that everyone will love. With its unique blend of spices and fresh ingredients, this dish stands out as a wholesome choice for any occasion.

Why You’ll Love This Recipe
- Quick to Prepare: This dish can be made in just 10 minutes, making it ideal for busy weeknights.
- Flavor Explosion: The combination of garlic, chili, and fresh Thai basil creates an irresistible taste experience.
- Versatile Serving Options: Serve it over rice, noodles, or on its own for a delicious meal that suits various dietary preferences.
- High in Protein: With super firm tofu as the main ingredient, this recipe packs a protein punch without the carbs.
- Customizable Spice Level: Adjust the number of chilies to suit your heat preference, making it suitable for everyone.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to whip up this flavorful Thai Basil Tofu.
Essential Tools and Equipment
- Food Processor
- Non-stick Skillet
- Spatula
- Measuring Cups and Spoons
Importance of Each Tool
- Food Processor: It helps quickly chop garlic and chili, saving time on prep.
- Non-stick Skillet: Ensures even cooking and prevents sticking, making clean-up a breeze.
- Spatula: Perfect for stirring and flipping ingredients without damaging them.
Ingredients
For the Tofu Mixture
- 16 oz High Protein Organic Super Firm Tofu (I get mine from Trader Joes)
- ¼ tsp Salt
- ¼ tsp Black Pepper
- 2 tbsp Corn Starch
- 2 tbsp Avocado Oil (any choice of cooking oil)
For Flavoring
- 6 cloves Garlic (I like to process both garlic and red chili in food processor)
- 4 Fresh Hot Red Thai Chili (use 6 for more spicy) (if using large hot red chili pepper then use 2 for spicy, 1 for less spicy)
- ⅓ cup Finely Chopped Red Onions or Shallots
For the Sauce
- 1½ cup Fresh Thai Basil
- 2 tbsp Light Soy Sauce
- 1 tbsp Dark Soy Sauce
- 2 tbsp Vegetarian Oyster Sauce
- 1 tbsp Organic Raw Cane Sugar (or palm sugar)
- 2 tbsp Water
How to Make Thai Basil Tofu (Tofu Pad Krapow)
Step 1: Prepare the Tofu
Begin by pressing the tofu to remove excess moisture. Cut it into small cubes. Season with salt, black pepper, and corn starch. Toss gently to coat.
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Step 2: Heat the Oil
In your non-stick skillet, heat avocado oil over medium-high heat until shimmering.
Step 3: Sauté Aromatics
Add minced garlic and chopped red chili to the skillet. Stir-fry for about 30 seconds until fragrant.
Step 4: Add Tofu
Carefully add the seasoned tofu cubes into the skillet. Cook until golden brown on all sides, about 5-7 minutes. Stir occasionally to ensure even cooking.
Step 5: Mix in Onions
Next, add finely chopped red onions or shallots. Sauté until they become translucent.
Step 6: Create the Sauce
In a small bowl, mix light soy sauce, dark soy sauce, vegetarian oyster sauce, raw cane sugar, and water until smooth. Pour this mixture over the tofu.
Step 7: Add Thai Basil
Finally, add fresh Thai basil to the skillet. Stir everything together and cook for another minute until the basil wilts.
Enjoy your homemade Thai Basil Tofu (Tofu Pad Krapow)! This dish is not only delicious but also packed with nutrients and flavors that are sure to please everyone at your table.
How to Serve Thai Basil Tofu (Tofu Pad Krapow)
Serving Thai Basil Tofu (Tofu Pad Krapow) can be a delightful experience, as it pairs well with various accompaniments. Here are some serving suggestions to enhance your meal.
With Steamed Jasmine Rice
- Steamed jasmine rice is a classic choice, providing a fragrant and fluffy base that absorbs the flavorful sauce of the dish.
On a Bed of Lettuce
- Serving Thai Basil Tofu over fresh lettuce leaves adds crunch and freshness, making it a lighter option perfect for warm days.
With Quinoa
- Quinoa offers a nutty flavor and extra protein, making it an excellent alternative to rice while still complementing the flavors of the tofu.
Wrapped in Rice Paper
- For a fun twist, try wrapping the tofu in rice paper for fresh spring rolls. This adds texture and makes for an interactive meal.
With Sliced Cucumber
- Cucumber slices provide a refreshing contrast to the spicy notes of the dish. It’s also great for cooling down any heat from the chilies.
As Part of a Buddha Bowl
- Combine Thai Basil Tofu with grains, vegetables, and sauces in a bowl for a colorful and nutritious meal that’s easy to customize.

How to Perfect Thai Basil Tofu (Tofu Pad Krapow)
To achieve the best flavor and texture in your Thai Basil Tofu (Tofu Pad Krapow), consider these helpful tips.
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Use super firm tofu: Opting for high protein organic super firm tofu ensures that your dish has the right consistency and holds up well during cooking.
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Press your tofu: To remove excess moisture, press your tofu before cooking. This helps it absorb flavors better and results in a firmer bite.
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Adjust spice levels: If you prefer less heat, reduce the number of chilies used. Alternatively, add more if you love spicy dishes!
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Cook quickly over high heat: Stir-fry your ingredients on high heat for better texture and flavors. This gives you that signature smoky taste found in traditional preparations.
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Add fresh basil last: Incorporating fresh Thai basil at the end preserves its vibrant flavor and prevents it from wilting too much during cooking.
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Experiment with sauces: Feel free to adjust or swap out sauces based on your dietary preferences or what you have on hand. Each variation can create exciting new flavors!
Best Side Dishes for Thai Basil Tofu (Tofu Pad Krapow)
Pairing sides with your Thai Basil Tofu (Tofu Pad Krapow) can elevate your dining experience. Here are some delicious options:
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Coconut Rice: Sweet coconut rice pairs beautifully with savory dishes. Cook rice with coconut milk for added richness.
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Stir-Fried Vegetables: A mix of seasonal veggies stir-fried with garlic complements the main dish perfectly while adding color and nutrients.
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Thai Cucumber Salad: This refreshing salad made with cucumbers, vinegar, and sugar balances the spiciness of the tofu.
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Spring Rolls: Serve crispy spring rolls filled with vegetables as a crunchy side that enhances your meal’s textures.
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Pickled Daikon Radish: The tangy crunch of pickled daikon provides a sharp contrast that cuts through rich flavors wonderfully.
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Miso Soup: A light miso soup serves as an excellent starter that warms up your appetite before diving into the main course.
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Thai Mango Salad: Sweet and tangy mango salad adds freshness and brightness to your plate, making it an ideal companion for savory dishes.
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Garden Salad: Simple mixed greens topped with sesame dressing offer a light option that balances out heavier elements in your meal.
Common Mistakes to Avoid
When making Thai Basil Tofu (Tofu Pad Krapow), it’s easy to overlook a few details that can affect the dish’s flavor and texture. Here are common mistakes to avoid.
- Ignoring Tofu Preparation: Not pressing the tofu can lead to excess moisture. Press it for at least 15 minutes to achieve better texture.
- Overcooking Garlic: Cooking garlic too long can make it bitter. Sauté it until fragrant, then add other ingredients quickly.
- Skipping the Basil: Fresh Thai basil is key for authentic flavor. Don’t substitute with regular basil; use fresh Thai basil instead.
- Using Excessive Oil: While oil is essential, too much can make the dish greasy. Stick to the recommended amount for a balanced taste.
- Not Adjusting Spice Level: Every chili varies in heat. Start with fewer chilies and adjust according to your spice preference.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Thai Basil Tofu in an airtight container.
- It stays fresh for up to 3 days in the fridge.
Freezing Thai Basil Tofu (Tofu Pad Krapow)
- You can freeze this dish for up to 2 months.
- Use a freezer-safe container or bag for best results.
Reheating Thai Basil Tofu (Tofu Pad Krapow)
- Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes until warmed through.
- Microwave: Heat in short intervals (30 seconds) until hot, stirring in between.
- Stovetop: Warm in a pan over medium heat, adding a splash of water if needed to prevent sticking.
Frequently Asked Questions
Here are some questions frequently asked about Thai Basil Tofu (Tofu Pad Krapow):
Can I use other types of tofu?
You can use different tofu types, but super firm tofu provides the best texture for this recipe.
What if I can’t find Thai basil?
If you can’t find Thai basil, you may use regular basil, but the flavor will differ slightly.
How spicy is this dish?
The spiciness depends on how many red chilies you add. Start with fewer if you’re unsure!
Is this recipe suitable for meal prep?
Yes! Thai Basil Tofu (Tofu Pad Krapow) is perfect for meal prep and keeps well in the refrigerator.
Final Thoughts
Thai Basil Tofu (Tofu Pad Krapow) is a delightful and versatile dish that packs incredible flavors while being easy to prepare. You can customize it by adding your favorite vegetables or adjusting the spice levels. Give it a try and enjoy a comforting meal that’s both satisfying and healthy!
Thai Basil Tofu (Tofu Pad Krapow)
- Total Time: 15 minutes
- Yield: Serves 4
Description
Thai Basil Tofu (Tofu Pad Krapow) is a vibrant and flavorful dish that brings the bold essence of Thai cuisine right to your table. In just 10 minutes, you can whip up this protein-packed vegetarian delight that’s perfect for weeknight dinners or meal prep. With succulent super firm tofu sautéed with aromatic garlic, spicy chilies, and fresh Thai basil, this dish offers an irresistible taste experience that is both satisfying and healthy. Whether served over jasmine rice, quinoa, or tucked into a fresh spring roll, Thai Basil Tofu promises a mouthwatering meal that caters to various dietary preferences while keeping things simple and quick.
Ingredients
- 16 oz super firm tofu
- 6 cloves garlic
- 4 red Thai chilies
- 1/3 cup finely chopped red onions
- 1½ cup fresh Thai basil
- 2 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 2 tbsp vegetarian oyster sauce
- 1 tbsp organic raw cane sugar
- 2 tbsp water
- ¼ tsp salt
- ¼ tsp black pepper
- 2 tbsp corn starch
- 2 tbsp avocado oil
Instructions
- Press the tofu to remove excess moisture and cut it into small cubes.
- Season the tofu with salt, black pepper, and corn starch.
- Heat avocado oil in a non-stick skillet over medium-high heat.
- Sauté minced garlic and chopped chilies for about 30 seconds until fragrant.
- Add the seasoned tofu cubes; cook until golden brown on all sides (about 5-7 minutes).
- Stir in finely chopped onions and sauté until translucent.
- In a bowl, combine light soy sauce, dark soy sauce, vegetarian oyster sauce, raw cane sugar, and water; pour over the tofu mixture.
- Add fresh Thai basil; stir to combine and cook for another minute.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 0mg






